The Brain People Podcast Podcast Por Beautiful Minds Wellness arte de portada

The Brain People Podcast

The Brain People Podcast

De: Beautiful Minds Wellness
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com© Beautiful Minds Wellness 2023 Enfermedades Físicas Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 126 | How to Forgive

    126 | How to Forgive
    Mar 9 2026

    In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.

    —

    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

    #Forgiveness #EmotionalHealing #MentalHealth
    Más Menos
    53 m
  • 125 | 10 Keys to Resilience

    125 | 10 Keys to Resilience
    Feb 23 2026
    36 m
  • 124 | Befriend Your Emotions

    124 | Befriend Your Emotions
    Feb 9 2026

    In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.

    —

    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

    #EmotionalIntelligence #AnxietyTools #MentalHealth #Emotions
    Más Menos
    43 m
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These are not your typical clinicians. They look at the whole person and have many interesting insights on mental health, physical health and spiritual health. I’ll be listening more.

Excellent and refreshing

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