Episodios

  • Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth

    Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth
    Mar 16 2026
    #952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she's held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about climbing the corporate ladder, owning the boardroom, and identifying the personal traits that make you valuable in any environment. Bozoma also gets candid about navigating grief and infertility, and offers practical advice on advocating for yourself, negotiating your salary, and stepping fully into your power. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Bozoma Saint John click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential Anniversary Sale at https://shopskinnyconfidential.com. This episode is sponsored by Squarespace Checkout https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny. This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off. This episode is sponsored by Discover Learn more at https://www.discover.com. This episode is sponsored by Fatty15 Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com. Produced by Dear Media
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    1 h y 6 m
  • Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes

    Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes
    Mar 13 2026
    #951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you've been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Joi click HERE To connect with Blokes click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://joiandblokes.com/skinny and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs. This episode is sponsored by Woo More Play To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off. This episode is sponsored by Starbucks. Order now on the app. Learn more at http://Starbucks.com. This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information. This episode is sponsored by Gusto Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll. This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15. This episode is sponsored by Experian Get started with the Experian App now! This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story. Produced by Dear Media
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    1 h y 1 m
  • The Bossticks On What 10 Years Of Our Show Taught Us

    The Bossticks On What 10 Years Of Our Show Taught Us
    Mar 12 2026

    #950: In this episode, Michael and Lauryn share the why behind the rebrand. They open up about their personal and professional evolution, the biggest lessons they've learned about building success, the importance of staying curious, and how intentionally designing your environment can shape the life you build. After a decade of conversations with industry leaders, founders, and high achievers, the show has grown and evolved alongside them – and alongside you. As they step into the next decade, it felt like the right time for a new chapter.

    To Watch the Show click HERE

    For Detailed Show Notes visit THEBOSSTICKS.COM

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by The Skinny Confidential

    Shop The Skinny Confidential Anniversary Sale at https://shopskinnyconfidential.com.

    This episode is sponsored by Sam Edelman

    Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

    This episode is sponsored by Minnow

    Shop minnow's spring 2026 collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

    This episode is sponsored by Boll & Branch

    Upgrade your sleep during Boll & Branch's Annual Spring Event. Take off 20% site wide plus free shipping at http://BollAndBranch.com/skinny with code skinny. Exclusions apply. See site for details.

    This episode is sponsored by The RealReal

    Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

    This episode is sponsored by Ollie

    Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box.

    This episode is sponsored by Vuori

    Get 20% off your first order at http://vuori.com/skinny.

    This episode is sponsored by Taylor Farms

    To learn more visit http://TaylorFarms.com.


    Produced by Dear Media
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    52 m
  • The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings

    The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings
    Mar 9 2026
    #949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jessie Inchauspé click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Glucose Goddess and her latest book visit https://bit.ly/GlucoseGoddess. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Mara Labs Visit http://www.mara-labs.com/SKINNY and use code SKINNY for 25% off. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by BetterHelp Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY. This episode is sponsored by Hiya Health Go to http://hiyahealth.com/SKINNY and get your kids the full-body nourishment they need to grow into healthy adults. This episode is sponsored by Ka'Chava Go to https://kachava.com and use code SKINNY for 15% off your first order. This episode is sponsored by Ritual Save 25% on your first month at http://Ritual.com/SKINNY. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. Produced by Dear Media
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    1 h y 1 m
  • The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest

    The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest
    Mar 6 2026
    #948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing "imperfect" produce is essential to supporting farmers & reducing food waste. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Melissa Ackerman click HERE To connect with Planet Harvest click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Legacybox Check protecting your memories off your spring cleaning to do list with Legacybox. Visit http://Legacybox.com/SKINNY to shop their $9 tape sale. This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story. This episode is sponsored by Experian Get started in the Experian App now! This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only. Produced by Dear Media
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    49 m
  • William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair

    William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair
    Mar 5 2026
    #947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what's actually behind your thinning, & the truth about scalp conditions, including regrowth protocols. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with William Gaunitz click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Advanced Trichology visit https://tidd.ly/4aSMxmY and use code SKINNY for 20% off your entire cart, excluding blood work. This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today. This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Veracity For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY. This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Caldera Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Superpower Head to http://Superpower.com and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Produced by Dear Media
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    56 m
  • Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back

    Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back
    Mar 2 2026

    #946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he's focused on redefining wellness for men.

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To connect with Josh Duhamel click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about GATLAN visit https://gatlan.com and use code TSC15 for 15% off your first purchase.

    This episode is sponsored by The American Beverage Association

    Visit http://goodtoknowfacts.org for more information.

    This episode is sponsored by Mara Labs

    Visit http://mara-labs.com/SKINNY and use code SKINNY for 25% off.

    This episode is sponsored by Kion

    Visit http://getkion.com/skinny for 20% off.

    This episode is sponsored by IQBAR

    Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

    This episode is sponsored by Paleovalley

    Head to http://paleovalley.com/skinny for 20% off your first purchase

    This episode is sponsored by Taylor Farms

    To learn more visit http://TaylorFarms.com.

    This episode is sponsored by Branch Basics

    If you want to try the Premium Starter Kit, head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order.

    Produced by Dear Media
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    59 m
  • The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs

    The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs
    Feb 27 2026

    #945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To connect with Mara Labs click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by Mara Labs

    For the next week, Skinny Confidential listeners can get an exclusive 25% off at

    http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off.


    Produced by Dear Media
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    59 m