Episodios

  • The Subtle Art of Not Giving a Fck* – Mark Manson
    Oct 7 2025

    Sarah and Daniel have a candid, energetic conversation about 'The Subtle Art of Not Giving a F*ck' by Mark Manson. They swap stories about learning to care less about unimportant things, choosing their struggles wisely, and letting go of the need to be extraordinary. With practical experiments and personal stories, they show how the book's irreverent advice makes life less stressful and more meaningful.

    Link to Amazon: https://amzn.to/3JGdMHF

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    8 m
  • The War of Art – Steven Pressfield
    Oct 3 2025

    Sarah and Daniel have a lively, relatable conversation about 'The War of Art' by Steven Pressfield, laughing over how closely the book calls out procrastination and creative self-sabotage. They share real changes they’ve made—like putting on running shoes or sitting down at a laptop each morning—and discuss the comfort and usefulness of seeing creative fears as normal. They both agree that adopting a professional attitude, reframing anxiety as a guide, and little daily rituals are gamechangers for creative work.

    Link to Amazon: https://amzn.to/4p5xcWI

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    8 m
  • How to Win Friends and Influence People – Dale Carnegie
    Sep 30 2025

    Sarah and Daniel dive into Dale Carnegie’s 'How to Win Friends and Influence People', swapping real-life stories and practical tips that made a difference for them. They zero in on the power of genuine curiosity, sincere appreciation, and kindness over criticism, sharing how these timeless strategies transformed their relationships at work and at home. Their back-and-forth brings Carnegie’s ideas to life, proving that small, everyday changes can have a huge impact.

    Link to Amazon: https://amzn.to/4p1uxxa

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    8 m
  • The 48 Laws of Power – Robert Greene
    Sep 26 2025

    Sarah and Daniel dive headfirst into 'The 48 Laws of Power,' sharing how Greene’s provocative insights show up everywhere from ancient history to their own work lives. They explore how not outshining the boss, deliberately drawing attention, and definitively ending conflict can actually help navigate real-world politics and relationships—without turning you into a wannabe Machiavelli. Their chat mixes juicy historical tales with personal experiments, showing exactly how these 'laws' can work for—and against—you.

    Link to Amazon: https://amzn.to/4mFyNRj

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    8 m
  • Can’t Hurt Me – David Goggins
    Sep 23 2025

    Sarah and Daniel dive into 'Can't Hurt Me' by David Goggins, unpacking how raw accountability, mental grit, and embracing discomfort can push us past our limits. Through honest laughs and personal stories, they bring Goggins' extreme lessons down to earth, sharing how facing brutal truths, leaning on mental victories, and pushing past your mind’s stopping point can transform everyday challenges.

    Link to Amazon: https://amzn.to/45W02zV

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    9 m
  • Grit – Angela Duckworth
    Sep 19 2025

    On this episode, Sarah and Daniel dive into Angela Duckworth's 'Grit,' sharing why perseverance and passion are more important than natural talent. They dig into studies, personal stories, and how real change comes from sticking with hard things—even when it's not glamorous. Listeners walk away with a better sense of how to boost their own grit, with relatable examples and friendly encouragement.

    Link to Amazon: https://amzn.to/4mR5Wte

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    9 m
  • Why We Sleep – Matthew Walker
    Sep 16 2025

    Sarah and Daniel dive into 'Why We Sleep' by Matthew Walker, unpacking surprising science about sleep’s impact on memory, mood, and health. They share their own sleep experiments—swapping phones for books, adjusting bedroom temps, and setting regular bedtimes. Along with fascinating studies and personal stories, they offer friendly, practical tips for better sleep that don’t require fancy gadgets, but might just change your life.

    Link to Amazon: https://amzn.to/3UThGiU

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    8 m
  • Atomic Habits - James Clear
    Sep 12 2025

    Sarah and Daniel chat about Atomic Habits, sharing practical and personal ways they've made tiny habits stick—from identity shifts and habit stacking to changing their environment and tracking streaks. They make it accessible, fun, and encouraging for anyone wanting real change.

    Link to Amazon: https://amzn.to/3JyireP

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    10 m