The Bone Coach Osteoporosis & Bone Health Podcast Podcast Por Kevin Ellis arte de portada

The Bone Coach Osteoporosis & Bone Health Podcast

The Bone Coach Osteoporosis & Bone Health Podcast

De: Kevin Ellis
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.

© 2026 The Bone Coach Osteoporosis & Bone Health Podcast
Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • #159 How Food Supports Your Bones and Overall Health w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia
    Jan 30 2026

    Bone Coach™ Osteoporosis & Osteopenia - Joining us today to discuss the power of nutrition and gut health is Margaret Floyd Barry, functional nutritionist, writer, and founder of Restorative Wellness Solutions. Margaret has dedicated her career to helping individuals reclaim their health by addressing the root causes of illness through real food and functional nutrition. After reversing her own autoimmune condition, she created a system that has transformed the lives of many.

    As a best-selling author of Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You and The Naked Foods Cookbook, Margaret is a multi-million dollar entrepreneur. She is passionate about educating others on the power of nutrition and healing, while running Eat Naked Kitchen, a thriving private practice that supports clients across North America and Europe.

    >>FREE Stronger Bones Masterclass (Gain Access Now!)

    =>>FREE 7-Day Osteoporosis Kickstart

    =>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

    Topics Covered

    0:00 - Episode start
    2:47 - Introducing Margaret Floyd Barry
    5:03 - The connection between gut health and bone health
    6:00 - How gut health impacts overall wellness and bone density
    8:10 - The role of food in restoring gut health
    9:13 - How food sensitivities affect bone health
    10:00 - The importance of healing the gut for mineral absorption
    11:46 - Why gut health is crucial for reducing inflammation
    12:37 - How gut dysfunction can lead to nutrient deficiencies
    13:21 - The link between the microbiome and bone health
    14:10 - How gut health supports calcium absorption for stronger bones
    15:09 - The importance of healing the gut to prevent osteopenia
    16:10 - How the gut impacts bone remodeling
    17:59 - The connection between a healthy gut and reduced bone loss
    19:30 - The role of functional nutrition in bone health
    20:00 - How food choices influence bone density and strength
    23:36 - The importance of gut testing for understanding health issues
    25:37 - The benefits of a comprehensive approach to bone and gut health
    30:08 - Margaret's insights on using nutrition to prevent osteoporosis
    34:44 - Where to find resources for improving gut and bone health
    37:34 - Where listeners can connect with Margaret Floyd Barry

    ***
    Resources Mentioned

    Shownotes @

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you!
    3. Tell a friend.

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    53 m
  • #158 The Impact of Common Dental Products on Bone Strength w/ Trina Felber + BoneCoach™ Osteoporosis & Osteopenia
    Jan 23 2026

    Bone Coach™ Osteoporosis & Osteopenia - Joining us today to discuss the connection of oral health to bone health is Trina Felber, Founder and CEO of Primal Life Organics. Her company has disrupted the dental and beauty industry by replacing chemicals with powerful, natural ingredients. A registered nurse with a master's in anesthesia, Trina’s mission is to expose the harmful personal care products pushed by Big Dental and Big Cosmo, while offering clean, health-focused alternatives.

    As a best-selling author of Beauty’s Dirty Secret and a multi-million dollar entrepreneur, Trina has earned six consecutive spots on the Inc. 5000 list and been featured on Dr. Oz, Paleo Magazine, CBS, NBC, Fox, and more. She is passionate about promoting clean beauty, health, and education, all while raising her three children in a non-toxic home.

    >>FREE Stronger Bones Masterclass (Gain Access Now!)

    =>>FREE 7-Day Osteoporosis Kickstart

    =>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

    Topics Covered

    0:00 - Episode start
    2:47 - Introducing Trina Felber
    5:03 - Oral health as a reflection of body health
    6:00 - The impact of oral health on bone health
    8:10 - How oral bacteria can affect bone density
    9:13 - Impact of oral bacteria on the vascular system
    10:00 - Leaky gum syndrome and its connection to osteoporosis
    11:46 - Why oral hygiene products can lead to mineral loss
    12:37 - How acidic products affect oral and bone health
    13:21 - The importance of remineralization for bone health
    14:10 - How healthy oral products support bone strength
    15:09 - The role of alkaline products in bone health
    16:10 - How oral care impacts calcium absorption
    17:59 - Leaky gut and its effect on bone mineral absorption
    19:30 - The connection between the microbiome and bone health
    20:00 - Importance of reducing inflammation for strong bones
    23:36 - Importance of using the right oral care products for bone health
    25:37 - The importance of remineralization for healthy bones
    30:08 - Red light therapy for gum and bone health
    34:44 - Where to find the right products for bone and oral health
    37:34 - Where listeners can connect with Trina Felber

    ***
    Resources Mentioned

    Shownotes @

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you!
    3. Tell a friend.

    Más Menos
    46 m
  • #157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™
    Jan 16 2026

    Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to talk regenerative medicine and its role in anti-aging is Dr. Sabrina Solt, a naturopathic medical doctor based in Scottsdale, Arizona. Since 2013, Dr. Solt specializes in advanced therapies such as prolotherapy, PRP, adipose- and bone marrow–derived stem cells, as well as birth tissue biologics like amniotic allografts and exosomes.

    Known for her highly personalized approach, creating comprehensive treatment plans that integrate regenerative injections with nutrition, lifestyle strategies, bio-identical hormones, peptides, and targeted supplementation. Outside the clinic, Dr. Solt enjoys reading, traveling, and spending time with her husband and three children.

    >>FREE Stronger Bones Masterclass (Gain Access Now!)

    =>>FREE 7-Day Osteoporosis Kickstart

    =>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

    Topics Covered

    0:00 - Episode start
    2:26 - Introducing Dr. Sabrina Solt, naturopathic doctor specializing in regenerative medicine
    5:56 - Explaining stem cells, their role in healing, and their use in osteopenia and osteoporosis
    9:03 - How stem cells help regenerate bone tissue and increase bone mineral density
    10:55 - The role of PRP in fracture healing and stimulating osteoblast formation
    12:47 - The importance of a receptive environment for stem cells to thrive and heal bone tissue
    15:15 - Intermittent fasting as a natural way to release stem cells into circulation
    16:37 - How estrogen, resistance training, and lifestyle changes support stem cell function
    19:06 - The impact of smoking, obesity, and medications on stem cell therapy effectiveness
    21:41 - How to choose a stem cell therapy provider based on experience and protocols
    23:26 - Understanding FDA regulation of stem cell therapies and what it means for patients
    25:15 - The future of stem cell therapies and the challenges in FDA approval
    27:16 - The role of growth hormone-releasing peptides in supporting stem cell activity
    29:00 - Monitoring bone health with DEXA scans, bone markers, and other health markers
    31:20 - The importance of a healthy gut and diet in supporting bone health and stem cells
    33:14 - Final advice on finding a stem cell therapy provider and next steps
    34:23 - How to connect with Dr. Sabrina Solt

    ***
    Resources Mentioned

    Shownotes @
    https://bonecoach.com/blogs/podcast/how-stem-cells-support-bone-healing-in-osteopenia-and-osteoporosis-w-dr-sabrina-solt-stemcell-stem-cell-therapy-professionals

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you!
    3. Tell a friend.

    Más Menos
    35 m
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