Nick Tiller returns to discuss whether saunas actually have health benefits and possibly completely contradict himself after his previous episode about ice baths. We dig into the data from Kuopio and the Finnish Kuopio Ischemic Heart Disease Risk Factor study and investigate whether there might be some risks associated with saunas.

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Editor: Robyn Flynn

Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

Rod of Asclepius designed by Kamil J. Przybos

Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

References:

1) Nick’s Skeptical Inquirer article on the subject of saunas: https://skepticalinquirer.org/exclusive/are-saunas-good-for-you-yes-but/

2) The study purporting to show a 60% benefit in cardiovascular risk

https://www.tandfonline.com/doi/10.1080/07853890.2017.1387927#d1e290

3) A scientific review of the health benefits of sauns from the same authors: https://www.sciencedirect.com/science/article/pii/S0025619623000083

4) One of the few RCTs on the issue although it only uses surrogate endpoints: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00322.2023

EPISODE 152 – Why RFK Jr. is wrong to claim that Tylenol causes autism.

According to the Wall Street Journal, RFK Jr. and the HHS are planning to release a report claiming acetaminophen (Tylenol/paracetamol) is inked to autism spectrum disorder. The evidence says he’s wrong. Not just because the better quality studies show no link, not just because autism is probably mostly genetic with some minor environmental factors impacting its prevalence, but also because the alternatives to Tylenol for pain/fever control are much worse.

Become a supporter of our show today either on Patreon or through PayPal! Thank you!

http://www.patreon.com/thebodyofevidence/

https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

Email us your questions at thebodyofevidence@gmail.com.

Editor: Robyn Flynn

Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

Rod of Asclepius designed by Kamil J. Przybos

Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

References:

1) The Wall Street Journal article: https://www.wsj.com/health/healthcare/rfk-jr-hhs-to-link-autism-to-tylenol-use-in-pregnancy-and-folate-deficiencies-e3acbb4c

2) Chris article in the Montreal Gazette: https://www.montrealgazette.com/opinion/columnists/article1154467.html

3) The safety warning about NSAIDs in pregnancy: https://www.fda.gov/safety/medical-product-safety-information/nonsteroidal-anti-inflammatory-drugs-nsaids-drug-safety-communication-avoid-use-nsaids-pregnancy-20

4) The 2024 Swedish study that used sibling controls: https://jamanetwork.com/journals/jama/fullarticle/2817406

5) Data showing the roughly 3:1 preponderance of males vs. females with autism https://pubmed.ncbi.nlm.nih.gov/34855727/

6) Some of the environmental factors that may affect autism spectrum disorder https://pubmed.ncbi.nlm.nih.gov/21746727/