The Blueprint Podcast Por Jason Smith arte de portada

The Blueprint

The Blueprint

De: Jason Smith
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Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.


The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.


He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.


You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.


This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.


If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.com


Subscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit

© 2025 The Blueprint
Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • Ep. 118 Dre Baldwin | Work On Your Game
    Aug 15 2025

    Send us a text

    In this episode of the Blueprint Podcast, host Jason Smith interviews Dre Baldwin, a former professional basketball player turned entrepreneur and author. Dre shares his unique journey from sports to building a personal brand and the importance of confidence, personal development, and mentorship. He discusses the significance of understanding psychographics in coaching and the need for exclusivity in business. Dre also emphasizes the importance of leveraging systems for success and the relationship aspect in business. The conversation concludes with insights on overcoming self-doubt and the future of Dre's work with Work on Your Game University.

    Connect with Dre Baldwin "Dre All Day"

    http://Instagram.com/DreBaldwin

    http://YouTube.com/Dreupt

    https://www.facebook.com/WorkOnYourGameUniversity

    http://LinkedIn.com/in/DreAllDay

    https://www.tiktok.com/@WorkOnYourGame

    http://x.com/DreAllDay

    Welcome to The Take A Walk With Me™ Coaching Community

    This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

    Join The Take A Walk With Me Community Now! 30 Founding Members Get a Special Price for LIFE! Click here then scroll down if you need other payment options otherwise pay in Stan at all once!

    Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

    🔗 Facebook: https://www.facebook.com/Jbirdfit3/
    🔗 Instagram: https://www.instagram.com/jbirdfit/
    🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

    Contact Me: For coaching inquiries, media requests, or video testimonials:
    📧 info.jbirdfit@gmail.com

    Stan Store: https://stan.store/Jbirdfit

    Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

    https://988lifeline.org/get-help/

    Support the show

    Más Menos
    53 m
  • Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health
    Aug 9 2025

    Send us a text

    In this episode of the Blueprint Podcast, Jason Smith interviews Chloe Harrouche, founder of The Lanby, a health and wellness platform that emphasizes personalized care and root cause medicine. Chloe shares her journey through breast cancer and the gaps she identified in traditional healthcare, leading her to create a model that integrates functional, holistic, and conventional medicine. The conversation explores the importance of patient advocacy, the role of technology in health, and the need for a more interconnected approach to wellness. Chloe emphasizes the significance of understanding one's health through a personalized lens and focusing on foundational health practices.

    Takeaways

    Navigating the wellness industry can be challenging due to misinformation.
    Root cause medicine is essential for effective health management.
    Patients often need to advocate for themselves in healthcare settings.
    Chloe's personal health journey highlights the gaps in traditional medicine.
    Understanding epigenetics can inform personalized health strategies.
    Integrating holistic and functional medicine can enhance patient care.
    Technology can aid in health advocacy but should not replace professional guidance.

    The Lanby's model focuses on a patient-centric approach to healthcare.
    Building a long-term relationship with healthcare providers is crucial.
    Focusing on basic health practices can lead to significant improvements.

    Connect with Chloe Harrouche | The Lanby | Get Well Better Podcast

    Welcome to The Take A Walk With Me™ Coaching Community

    This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

    Join The Take A Walk With Me Community Now! 30 Founding Members Get a Special Price for LIFE! Click here then scroll down if you need other payment options otherwise pay in Stan at all once!

    Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

    🔗 Facebook: https://www.facebook.com/Jbirdfit3/
    🔗 Instagram: https://www.instagram.com/jbirdfit/
    🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

    Contact Me: For coaching inquiries, media requests, or video testimonials:
    📧 info.jbirdfit@gmail.com

    Stan Store: https://stan.store/Jbirdfit

    Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

    https://988lifeline.org/get-help/

    Support the show

    Más Menos
    46 m
  • Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process
    Jul 22 2025

    Send us a text

    In this episode, Thomas M. Jones, creator of The Paradox Process, joins us to share how emotional transformation doesn't have to be complicated. With over 40 years of experience helping people from all walks of life — from business leaders to creatives — Thomas has developed a method that helps you interrupt negative thoughts and emotional patterns in real time.

    We explore why traditional therapy can sometimes reinforce old narratives, how incremental change leads to lasting growth, and what it actually means to “get out of your own way.” Thomas explains why he believes the mind is simple, and how trying to “solve” your problems intellectually often gets in the way of real emotional freedom.

    In this episode, we discuss:

    • What The Paradox Process actually is and how it works
    • Why shifting your feeling — not your story — is the real breakthrough
    • The role of doubt and fear in personal growth
    • Why emotional patterns show up no matter your background
    • The power of small, repeated changes over time
    • How self-approval helps dismantle old conditioning
    • What it means to work with your subconscious in the moment
    • What to do when growth feels like it’s plateauing

    Links & Resources:
    Learn more at www.paradoxprocess.org Follow on Instagram: @paradoxprocess
    Join the Monday Night Class or explore upcoming retreats at paradoxprocess.org

    Welcome to The Pivot Path™ Coaching Community

    This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

    Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!

    🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprint

    Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

    🔗 Facebook: https://www.facebook.com/Jbirdfit3/
    🔗 Instagram: https://www.instagram.com/jbirdfit/
    🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

    Contact Me: For coaching inquiries, media requests, or video testimonials:
    📧 info.jbirdfit@gmail.com

    Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

    https://988lifeline.org/get-help/

    Support the show

    Más Menos
    56 m
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I have really enjoyed this podcast! I have listened to several of them and ready for the next one to listen to. The guests have all been very educational and inspiring. Jason is inviting and charismatic. This is an enjoyable and refreshing podcast to listen to.

Entertaining and Informative

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