Welcome to today's episode we are looking Processed Snacks and Your Child's Brain

You are a dedicated parent, committed to giving your child the very best start in life. You fill their days with enriching activities, you read to them at night, and you ensure they feel loved and secure. When it comes to food, you navigate the grocery aisles with care, trying to make healthy choices. But the snack aisle is a battlefield. It's a dazzling wall of brightly colored packages, all featuring cartoon characters and promising delicious, convenient fun.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to today's episode we are looking at The Food Chemistry Files: What Is Legally in Your Food?

You open a can of mushrooms for your pasta sauce. You grab a box of shredded cheese. You pour a glass of orange juice. You operate under a fundamental assumption of trust—that the food you buy is, at its core, just food. You believe that government agencies have established strict, zero-tolerance limits for anything disgusting, dangerous, or non-food from ending up in your meal.

This assumption is dangerously naive.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You are disciplined and committed. You’ve embraced the ketogenic diet not just as a temporary fix, but as a powerful tool for achieving peak physical performance, maintaining mental clarity, and ensuring long-term metabolic health. You meticulously track your macros, you’ve diligently eliminated sugar and processed carbs from your diet, and you are fully invested in the process. While walking through the grocery store, your eyes land on what seems like a beacon of hope: a rapidly growing proliferation of products proudly bearing the Keto-Friendly label. There they are—breads, cookies, ice creams, and snack bars—all promising to deliver the familiar comfort foods you miss without compromising your carefully maintained ketogenic state.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.