The Bird Brain Podcast Podcast Por Isaiah Frizzelle arte de portada

The Bird Brain Podcast

The Bird Brain Podcast

De: Isaiah Frizzelle
Escúchala gratis

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Isaiah Frizzelle Desarrollo Personal Éxito Personal
Episodios
  • Bird Brain | S9E2(337): When Self-Awareness becomes a cop out

    Bird Brain | S9E2(337): When Self-Awareness becomes a cop out
    Jan 12 2026

    People can name patterns, explain their trauma, and articulate their inner world with impressive clarity. But insight alone isn't the same as growth.


    In this episode, we unpack why self-awareness without repair becomes self-narration- a way of explaining behavior without changing it. We explore how awareness can turn into a shield, how trauma language gets misused to avoid accountability, and why understanding yourself doesn't automatically make you safe to be in a relationship with.


    Join the Newsletter to stay up to date on: Tips, Workshops, podcasts, coaching, speaking events, merch release!

    https://birdbrainwellness.activehosted.com/f/1
    Más Menos
    22 m
  • Bird Brain Bird Brain | S9 E1(336): When Presence is Mistaken for Love

    Bird Brain Bird Brain | S9 E1(336): When Presence is Mistaken for Love
    Jan 5 2026

    Some people reach out and say they miss you—but what they really miss is the way you carried their chaos, softened their edges, or stabilized their emotions. In this episode, we break down the hidden truth behind ‘I miss you’ and why it can leave you feeling both needed and invisible. Learn how to recognize the difference between being loved for who you are versus being relied on for what you provide, and how to reclaim your energy without guilt.
    Más Menos
    16 m
  • Bird Brain | S8E36(335): The Dysfunctional Warrior & Dysfunctional Princess

    Bird Brain | S8E36(335): The Dysfunctional Warrior & Dysfunctional Princess
    Dec 15 2025

    This episode started with a simple observation: Two friends stopped going to the gym together.

    No argument. No blowup. Just silence.


    That moment made me start paying attention to what men don’t say, why emotional honesty often feels unsafe, and why emotionally mature men are more tolerated than desired. This episode is about the roles we play, the feelings we swallow, and what happens when maturity doesn’t fit the system.


    Join the Newsletter to stay up to date on: Tips, Workshops, podcasts, coaching, speaking events, merch release!

    ⁠https://birdbrainwellness.activehosted.com/f/1⁠


    limited 1:1 coaching spots available before the year ends: ⁠https://bit.ly/birdbrainwellness
    Más Menos
    43 m
Todavía no hay opiniones