In this one, we’re joined by Connor Jack Scheffer (aka CheffaMc). This isn't just another chat; it’s a proper look at what it takes to climb out of a dark hole and actually turn things around.Connor doesn't hold back. He walks us through the tough stuff, losing his mum way too young, the spiral into addiction, and the reality of being at rock bottom. He’s also dead honest about the people he had around him, the ones who were dragging him down, and the ones that were building him up!The best part of this story is the last year. Connor shares how he finally drew a line in the sand and used writing and rap as his way out. He’s traded the chaos for lyrics, and he’s proof that no matter how much life kicks you in the guts, you can still find a way to stand back up.

We’ve been quiet for 18 months, but we haven't been standing still. Welcome to the very first episode of the In Progress Podcast.Formerly The Better Blokes Project, this rebrand is more than just a name change—it’s a realization. After three seasons of conversations, one theme kept surfacing: no matter who you are, your life is always "in progress" until it isn't. You have the power to steer your direction, but only if you understand the moments that defined your map.In this episode, we dive into:Where we’ve been for the last year and a half.The "In Progress" philosophy: Why perfection is the enemy of growth.How we’re expanding our scope to the wider community while staying rooted in men’s wellbeing.What to expect from this new chapter.Your life is a work in progress. Let’s figure out the next chapter together.

Rear Admiral Darren Grogan, CSM, RAN - Deputy Director, Maritime Operations - joins our little podcast for a chat about mental health. Darren hit our brief perfectly, in this episode he shares his thoughts on one of the simplest ways you can improve your mental health.

Shaun is someone that those around him often look up to. His attitude, kind and caring nature are something that local people will mention when you bring up his name. This is all to say, that Shaun's small piece of advice is something that is quite literally a testament to his nature and something everyone could learn from. This is our third season of the podcast and we are nearing the end of season 3! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - / thebetterblokes for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/

Brady is a young lad from the NW coast of Tassie, he reached out to us to jump on the podcast as someone who has a keen interest to help others. His 1%er is not a new concept for us, and it is something that seems to come up frequently in the podcast - Gratitude, and he describes how everyone has 'something' to be grateful for. Don't forget, this is our third season of the podcast and we are nearly 30 episodes of deep conversations just like this one! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - / thebetterblokes for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/

Dylan Hesp is an actor, stand up comic, screen writer and all round good bloke. His 1%er was something that was not unfamiliar but is something Brené Brown also shares in her lectures. Always assume that people are trying their best... It is a pretty simple mindset shift, and sometimes it's going to be tricky, but its a guaranteed way to improve your own mental wellbeing. Don't forget, this is our third season of the podcast and we are nearly 30 episodes of deep conversations just like this one! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - / thebetterblokes for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/

We spend so much time looking down, swiping up with our thumbs for hours, whilst simultaneously complaining about how little time we have to do things that are important to us. Shauns 1%er, invest your time into the things that you have the most control over, and not to spend time worrying about things you don't. Don't forget, this is our third season of the podcast and we are nearly 30 episodes of deep conversations just like this one! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - / thebetterblokes for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/

**WARNING** This episode contains discussion about suicide and may be triggering to others. The story of the South Road Boys starts from a young age as best mates growing up in a small town in Tassie called Penguin. Long gone are the days where Troy would light Joe's hair on fire so he doesn't break his record on the local game machine, but the shenanigans have continued... This episode will be one of the funniest interviews you've heard when discussing men's mental health... and also, one and most authentic, and sometimes incredibly heavy. If you're liking our content, give us a like and maybe even subscribe :) The bigger we get, the bigger our guests will get :D Don't forget, this is our third season of the podcast and we are nearly 30 episodes of deep conversations just like this one! So if you've enjoyed the episode, consider giving us a thumbs up, and subscribe to our channel. Join us on Facebook - / thebetterblokes for upcoming announcements and to connect with our community. Huge shout out to Ulverstone Football Club for sponsoring this season of the podcast, without our communities support, we wouldn't be able to continue doing what we're doing. If you would like to support us now and into the future, head over to our parent organisation - https://manuptas.com.au/ **WARNING**- This episode does discuss suicide, and the struggles of mental health. If you are triggered by these conversations please, reach out to a mate, reach out to a GP, in Australia you can contact Lifeline 24/7 on 13 11 14