In this episode, Brad and I open up about something we all go through but rarely talk about honestly—*real* parenting. Forget the Instagram-perfect snapshots. We’re talking about the messes, the noise, the guilt, the laughter, and the tiny moments that shape our families.

We talk about how being honest with our kids—even when we screw up—has built deeper connection and trust. You’ll hear our stories, our mistakes, and our best advice for navigating the chaos of parenthood while staying grounded in what really matters.

📌 Don’t forget to:
✔️ Subscribe, rate, and review the podcast
✔️ Share this episode with our fellow parents
✔️ Follow @thebethclifford on Instagram for more behind-the-scenes insights

What do you do when your best employee wants to leave?

In this episode of The Beth Effect, Beth Clifford unpacks the mindset and strategy behind leading top performers through career transitions—not resisting them. You’ll learn how to:

•Spot early signs of restlessness in high achievers
•Start honest conversations about career goals
•Support internal mobility and mentorship
•Build a leadership brand known for growth
•Ask the one question that reveals team loyalty

This is leadership at the highest level: not managing people, but multiplying their potential.

🎯 Perfect for: Leaders, team builders, HR pros, and anyone who wants to become the kind of leader people never forget.

🔗 Follow me for more:
📸 Instagram: @BethEffect
🌐 Website: [elevation.com](https://www.elevation.com)

This week on The Beth Effect, Beth sits down with clinical psychologist Dr. Sam Skidmore to dive deep into the hidden truth about adult emotions.

Why do so many adults suppress their feelings—or worse, throw emotional tantrums? Beth and Sam reveal the RULER method for emotional intelligence, explain why suppressing feelings can backfire, and give you simple tools to manage anger, anxiety, and sadness in a healthier way.

Whether it's work stress, relationship struggles, or personal growth, understanding your emotions is the secret to unlocking greater success, peace, and confidence.

👉 Tune in to learn how to recognize, label, express, and regulate emotions—and why your feelings are always valid, even if they aren't always accurate.

Follow me for more life-changing insights!

📸 Instagram: [@thebetheffect](https://www.instagram.com/thebetheffect)
🎵 TikTok: [@thebetheffect](https://www.tiktok.com/@thebetheffect)
📘 Facebook: [The Beth Effect](https://www.facebook.com/thebetheffect)
🐦 Twitter: [@betheffect](https://twitter.com/betheffect)
🎙️ Podcast: [The Beth Effect Podcast](https://podcasts.apple.com/podcast/the-beth-effect-podcast)