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Pelvic Pain. Peeing. Pooping.

Your favorite PT, Andi, is back to bust some myths.
And it's a GAS!

(See what I did there?)

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Image by AlexiAction from Pixabay

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Hear all about our triumphant trivia night with David Koechner and our resolutions for 2026!

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From local festive lights to Rockefeller Center, we're talking about holiday traditions that make the season merry and bright!

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Image by AlexiAction from Pixabay

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What we are (and aren't) thankful for this year... join us!

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Image by AlexiAction from Pixabay

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It's the feel good of all seasonal feel goods. The Christmas rom com you didn't know you needed. We're breaking down The Holiday, and we used only the good notes ;)

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Image by AlexiAction from Pixabay

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Stressed about the holiday season? We GOT you!

We're embracing our generational roots in today's conversation and reminding ourselves that midlife is merry.

Laughter burns calories. The right playlist is recovery. Rest is rebellion.

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The trip we've been preparing for all year did NOT disappoint!

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I finally convinced Joe to watch one of my favorite movies, and Miss Lila sits down with us to give a GenZ take on Baz Luhrmann's 1996 hit, Romeo + Juliet!

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Image by AlexiAction from Pixabay