The Beliefs Holding You Back (And How to Let Them Go)

This episode is all about the hidden beliefs that quietly shape our lives. I share how thoughts like “I’m not good enough” or “I don’t deserve to be happy” were running the show in my own life, until I began to question them. I explain how these limiting beliefs often feel like truth, but they’re just thoughts, and they can be unlearned. Whether it’s imposter syndrome or fear of success, I show you how to start shifting from self-judgment to self-compassion, and how even small insights can spark real, lasting change.