Did you know that you can improve your health using your Human Design?

This is what hooked me into Human Design at the beginning! Years ago, when I first started practicing the tips from today's episode my health and body changed drastically. In fact, Human Design has impacted my health more than any diet, supplement, health plan, or exercise I've ever tried before.

In this episode, you'll learn 3 aspects of your Human Design chart that greatly affect your health.

Think of your Human Design as a user manual for your life and body... just like a user manual for a car. Every part of your chart (or your car) has a specific role, and when you understand how each piece operates, everything falls into place. Including health.

By the end of this episode, you’ll have three very doable tips for improving your health according to your unique design.

Sign up for the Digestion Masterclass before May 15th, 2025 to get in on the upcoming live Q&A! (Recording will be provided for ALL future students).

Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.

Follow Madeline's on Instagram @healthy_madeline

Look up your Human Design Chart Here

Book a reading with Madeline here

Visit Madeline's website here

In this episode, I’m answering a listener’s question about having Emotional Authority and the Escalator Wave—aka the emotional highs and lows that come with decision-making. We’re diving into what it really means to honor your emotional process, why fast decisions aren’t for everyone, and how to navigate family dynamics when they expect quick answers from someone who’s literally designed to take their time. If you’ve ever felt rushed, misunderstood, or overwhelmed by pressure to “just decide already,” this one’s for you.

Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.

Follow Madeline's on Instagram @healthy_madeline

Look up your Human Design Chart Here

Book a reading with Madeline here

Visit Madeline's website here

If Human Design has ever felt overwhelming or confusing, this episode will simplify everything.

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In today’s conversation, I’m breaking down one of the most underrated tools in your Human Design chart: your Not-Self Theme and Signature. These two pieces are often glossed over — but they’re actually the clearest indicators of whether you’re living in alignment with your design or not.⁣

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I’ll walk you through how these qualities work, why the specific words that describe them matter, and how to use them in a practical, realistic way for making aligned decisions, understanding your patterns, and getting back tot he real you.

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Plus, I’m sharing stories, examples, and tangible tips to help you start using this today — no matter how deep you are into your Human Design journey.

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