Hey beautiful listeners! I’m SO STOKED to share some exciting news. The Balanced Mom Method podcast is evolving to better reflect our mission of self-love, trust, and inner connection. Starting June 17th, [ the next episode ] we’ll be known as the Naturally Empowered Living podcast. This rebrand feels like coming home, aligning perfectly with our focus on helping you embrace your true essence and live an empowered, intentional life.

I, of course, get a little deep and share my personal reflections, struggles, and revelations that have led to the rebranding of the podcast to Naturally Empowered Living, and how this change signifies a return to the roots of my soul's mission, focusing on self-love, trust, and inner connection.

Join me in this new chapter as we continue to explore self-love, energetics, meditation, and emotional well-being. Be sure to subscribe so you won’t miss a beat. ;)

Thank you for being part of this incredible community!

- The importance of feeling and processing emotions

- Embracing the journey of self-discovery and healing

- The significance of root cause therapy, energetics, and meditation

- Personal reflections on the evolution of the podcast

- Encouragement to align with your true essence and live an empowered life

I am so excited to embark on this new adventure with you as Naturally Empowered Living. Be sure to subscribe and follow the show to stay connected and continue your journey of self-discovery and empowerment with us.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

The Balanced Mom Method will be changing to Naturally Empowered Living June 17th, 2024! Be sure to follow and subscribe so this show will stay in your library and not get lost during the transition! Thank you and sending love!

P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection.

Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Schedule a FREE Clarity Call with me to have a heart to heart conversation about your desired life

https://naturallyempoweredliving.com/clarity-call

Step 3. You’re all in and want to see if 1:1 coaching, group coaching, a self paced course, or something else is an avenue we can take to work together

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

As the school year winds down and summer begins, many moms find themselves facing a significant shift in routine. I am right there with you! In this enlightening episode, we explore the transformative power of intentionality and belief in shaping our mindset and energy. Discover three impactful ways to energetically align with the changing seasons. Learn how grounding your energy with nature, protecting your energy by adapting routines, and clearing and realigning your energy through meditation and breathwork can enhance your well-being. Join us as we share practical tips and insights to help you thrive energetically and spiritually, no matter the season.

Episode Highlights:

• Discussion on intentionality and belief
• The impact of the subconscious mindset loop
• Importance of nature as a natural grounder
• Benefits of walking barefoot on the earth
• Adapting routines with the changing seasons
• Finding joy in daily or weekly activities
• Importance of self-care practices like meditation, prayer, and breathwork
• Introduction to color meditation
• Addressing subconscious thoughts for true alignment
• Recap of the three powerful ways to energetically align
• Encouragement to implement these practices for enhanced well-being

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Schedule a 1:1 Energy Healing Session: https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/?coupon=NELCOMMUNITY

P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

In this episode, I reflect on a recent unscripted podcast appearance that led me to profound revelations about my personal journey. I share intimate stories about pivotal moments in my life, such as meeting my husband, embracing motherhood, and finding the right virtual assistant, all illustrating the power of finding your energy alignment and listening to your intuition. I invite you to take time this week to reflect on your own moments of living in your energy of alignment. Not sure how? Listen in and let me share with you!

Episode Highlights:

• The importance of self-love in finding true love
• Embracing life and perspective shifts
• Leaning into your intuitive nudges
• Reflecting on your own moments of living in your energy of alignment
• Special offer on The Balanced Mom Method course

Tune in for an inspiring journey into authenticity and alignment!

And don't forget to grab the Balanced Mom Method online course for only $33 before it retires at the end of May. This course has transformed countless lives, helping moms break free from survival mode and prioritize their well-being. Scroll below for the link!

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

The Balanced Mom Method Course 90% OFF NOW THROUGH MAY 31st 2024:

https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL

P.S.

Did you find this episode valuable? Please share it with another mom who may be struggling. Thank you for spending this sacred time with me on the Balanced Mom Method podcast.

P.P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.