It's challenge o'clock! Our focus for the next 21 days? Becoming your best self through finding habits that are going to create the most balance and impact in your daily life.

The reason I wanted to throw you a challenge with varied habits, is because we often get stuck in the same routines and rarely stop to consider habits that are no longer serving us or experiment with habits that could make a world of difference in our day, week, and ultimately life!

The idea isn’t to adopt EVERY single thing you try, it’s to notice what really creates the most impact on your energy and overall enjoyment of life and consider making space for that in your routine - after all, these habits will be best felt after consistent use (now we are just finding them)!

Download the challenge here

Donwload the BONUS 25 Day Self Development Podcast Challenge here

Follow me personally on IG here

(00:00) The 21 Day challenge

(05:38) BONUS challenge: GO DEEPER!

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▶︎ NEW - GOAL SETTING SYSTEM eBOOK! Get it here

▶︎ Connect on IG

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▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

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Want more confidence at work? In asking for a pay rise? Or Promotion? What about confidence in a job interview?

Today I invite my friend Sureena on the show whom I have had COUNTLESS of these conversations with over the last few months, to chat through our thoughts on some of these conversations. This episode is like a chat with your besties getting some advice on your next career moves.

(00:00) The story of how I met Sureena

(04:30) Selling yourself in a professional way

(08:59) Questions to ask in interviews

(12:22) “Tell me about your weaknesses”

(14:26) Prepping for an interview

(20:21) Pay Rises & Promotions

(31:25) Prejudices in the workplace

(38:29) Mindset growth

Check out my Dubai Active talk here

Check out my chat with Tracy Harmoush here

Connect with Sureena here

📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.

▶︎ Free 25 day podcast Marathon to increase self awareness HERE

▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here

▶︎ Connect on IG

▶︎ Connect on TikTok

▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

Have you been dedicating time to be on your own, create an aligned life, clear the negativity out of your life ... but feel like your life is falling apart!? Today we are going to talk about why thsi exact process - the self development, self improvement and self growth journey, does feel like its ruining your life... both the signs and the silver linings to know!

This is what I wish I knew at the start of my growth journey so I didn't feel as alone!

(00:00) It’s running our lives, FR.

(03:10) Reason 1

(05:47) Reason 2

(08:22) Reason 3

(11:23) Reason 4

(13:22) Reason 5

📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.

▶︎ Free 25 day podcast Marathon to increase self awareness HERE

▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here

▶︎ Connect on IG

▶︎ Connect on TikTok

▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.