In this episode, we talk about internal struggles, overcoming those struggles and learning how to stay focused on your goals. I hope you like it.

This episode, we talk about time management, setting, and achieving your goals as well as confronting an overcoming self-doubt

We talk today about foundations of sand. Changing your mindset and setting goals.

In this episode, we talk a lot about past drama, giving up on yourself and finding peace and accomplishments. I hope you like it. Please don't forget to hit like and subscribe and share .

In this episode, we dive into live coaching or live coaching is what's expected of me and one I can expect from my big black (Therapist) Damani Anderson. I hope you like it.

-Lenny

In this conversation, your host, Lenny Vermillion sits down with Damani Anderson, My BIG Black therapist. It's an engaging conversation, including subjects like personal growth respect emotional intelligence racism among other things we laugh and we get deep. I really hope you like this is my first episode. We will get better as you can see. There's some things in here that I could've edited out, but I just wanted to be real and show everyone what it's like to start from the beginning please let me know what you think. Thanks for listening.