The Autistic Culture Podcast Podcast Por Angela Lauria arte de portada

The Autistic Culture Podcast

The Autistic Culture Podcast

De: Angela Lauria
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 Welcome to the Autistic Culture Podcast. Each episode we dive deep into Autistic contributions to society and culture by introducing you to some of the world’s most famous and successful Autistics in history! Whether you are Autistic or just love someone who is, your hosts, Dr. Angela Lauria, the Linguistic Autistic and Licensed Psychological Practitioner, Matt Lowry, welcome you to take this time to be fully immersed in the language, values, traditions, norms, and identity of Autistica! To learn more about Angela, Matt, and the Autistic Culture Podcast visit AutisticCulturePodcast.com

autisticculture.substack.comAngela Lauria Ciencias Sociales
Episodios
  • Pillar 9: Justice Seeking with Clare Kumar (Episode 149)

    Pillar 9: Justice Seeking with Clare Kumar (Episode 149)
    Jul 15 2025
    An episode that deeply values justice and honesty!In Episode 149 of The Autistic Culture Podcast, Dr. Angela Kingdon explores Pillar 9 of Autistic Culture: Justice Seeking, with special guest Clare Kumar, productivity expert and host of the Happy Space Podcast.Clare is a late-diagnosed autistic woman, executive coach, and productivity speaker. She brings unique insight into neurodivergent efficiency, workplace design, and inclusive spaces through her work with Hidden Disabilities Canada and her signature Joy Inventory tool.If you've ever been accused of being “too intense,” “too rigid,” or “black-and-white,” this episode is for you. Angela and Clare flip the script and reclaim those traits as moral clarity, fairness-driven thinking, and authentic advocacy — powerful parts of autistic identity.Here’s what defines this core Autistic trait:* We call out what others ignore.Autistic people are often the first to question broken systems, double standards, and flawed logic. We don’t pretend it makes sense—we say it doesn’t.* We sense injustice instantly.Misaligned actions, hypocrisy, and favouritism aren’t just annoying—they feel unbearable. Fairness isn’t optional. It’s foundational.* We speak up—no matter the cost.Whether it's calling out ableism, bias, or misinformation, autistic advocates often challenge power structures—even when it's uncomfortable.* We hold systems to their own rules.We expect policies to be applied with consistency and equity. Selective enforcement? We notice—and we question it.* We feel justice in our bodies.What’s labelled as “Rejection Sensitive Dysphoria” is often justice sensitivity—a real-time emotional response to being dismissed for telling the truth.* We don’t fake neutrality.When something’s wrong, we can’t mask it. We’re not “too intense”—we’re deeply aligned with our values.* We crave clarity, not conflict.Accountability helps us feel safe. We don’t want to blame—we want to understand what went wrong and how to fix it.* We value truth over comfort.Authenticity matters more than approval. Many of us would rather lose a friendship than betray our principles.Key Concepts* ✨ Moral clarity: We often see the ethical core of a situation before others do—and struggle to stay silent about it.* 🗣️ Literal honesty: We mean what we say and expect others to do the same.* 💥 Rejection sensitivity: Injustice isn’t abstract—it hits us in the body.* ⚫⚪ Black-and-white thinking: Not immaturity. Often, it’s a response to seeing real harm ignored.* 🧐 System scrutiny: We notice when things don’t align—and we say something.* 😤 Meltdowns as protest: Emotional intensity is a valid response to injustice, not just overstimulation.* ⚖️ Fairness as a driving force: We advocate for others even when it costs us socially.* 🔍 Truth over comfort: We’d rather be uncomfortable than complicit.💭 For so many of us, justice-seeking has been used against us. We were “too intense,” “too much,” or “overreacting.” But what if we reframed it as a cultural strength?Here are ten ways to lean in:* Let your body guide you.When you feel that heat of injustice rise, listen. That’s truth.* Pick your battles wisely.You don’t have to fight every fight. Choose the ones aligned with your values.* Explain your logic.Say: “This feels wrong to me because it breaks the pattern or expectation.”* Validate your emotional reaction.Meltdowns aren’t a weakness. They’re protest.* Use scripting when needed.Have phrases ready to stand up for yourself calmly.* Create micro-cultures of fairness.At work, home, or school—model your version of justice.* Don’t mask your clarity.Say what’s true—even if it’s not what’s easy.* Channel outrage into action.Start a campaign, write a letter, set a boundary.* Make space for nuance.Justice doesn’t mean perfection. It means integrity.* Celebrate when systems do get better.Even tiny reforms are evidence of your impact.So, whether you’re autistic, exploring the possibility, or just someone who loves and respects autistic people, you are welcome here.We’re saving you a seat!This episode is a part of our Start Here Series, which is designed for new listeners of the show who are wondering, “Where should I start?” to have a solid foundation for their experience here. It’s also for loyal listeners to begin to more fully embody the pillars of Autistic culture with more clarity and pride. Join the convo with #AutisticCulture!Resources:Clare Kumar — Happy Space Podcast, Episode 45In this pivotal episode, Clare explores late autism diagnosis, justice sensitivity, and the powerful moment of realisation with Melanie Diesel.🔗 Listen here: Happy Space Podcast – Episode 45👕 InclusiviTees by Clare KumarWear your values. InclusiviTees are ethically made, neurodivergent-affirming apparel designed by Clare to spark conversation and promote inclusivity.🔗 Shop ...
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    1 h y 19 m
  • Advice for Autistics (Episode 148) - Writing Prompt #35

    Advice for Autistics (Episode 148) - Writing Prompt #35
    Jul 11 2025
    An episode that shares advice for Autistics, because advice is one of the fastest ways we build culture!In Episode 148 of The Autistic Culture Podcast, Dr Angela Kingdon shares her most powerful advice for newly identified autistic adults—and invites you to do the same in just 100 words or less.This episode is part of our 12-week writing series created specifically for autistic writers, creatives, and self-discovery seekers who use storytelling as a tool for healing, identity integration, and unmasking.All this, and we announce our amazing winners from our ninth writing contest!Here are our top two entries.OUR WINNER 🥇At Least Three Dead Trolls in a Baggie Got Warned By Elena Kay GreenwellTHE RUNNER UP 🥈Greyworld By Katherine StewartCongrats to our winners! You can see their stories here.Here’s what we cover in today’s episode:* Why writing is a powerful tool for autistic identity integration.* Real examples of 100-word advice letters for newly diagnosed autistics.* The emotional process of late autism discovery and family dynamics.* Behind the scenes of creating a journal therapy-based writing podcast.* The difference between self-diagnosed vs. self-identified in autistic culture.* How to use special interests as healing practices, not guilty pleasures.* The upcoming Neurodivergent Narratives Masterclass for paid members.* Whether future content should focus solely on autistic voices or all neurodivergent writers.Neurodivergent Narratives Presents: ‘Got A Tip’ ContestA contest that turns your best advice into a cultural legacy!PROMPT: In 100 words or fewer, share your best advice with a newly identified Autistic personAdvice is one of the fastest ways we build culture. When someone’s newly diagnosed, they’re often swimming in a sea of grief, confusion, and identity shock. Advice rooted in lived Autistic experience cuts through that fog. It says You’re not broken. You’re not alone. And yes, this weird, wonderful brain of yours can be hilarious.⚠️Your advice may not be any longer than 100 words.This isn’t therapy.This is voice reclamation.Submit entry.Let Your Voice Be Heard.💌 Good luck, writers. We’re saving you a seat.THE ESSENTIALS:🖊️ Open to: Everyone🗓️ Deadline: Wednesday, July 16th at 12 PM ET / 5 PM UK💷 Prize: £10 each week📘 Publication: Winning entries go on our Substack and in the annual Neurodivergent Narratives anthologyTHE RULES:No PlagiarismNo Hate SpeechNo Explicit or Graphic ContentSubmit as many times as you wishYou do not need to be present or subscribe to participateEntries after the deadline will not be consideredAll decisions are finalFull Contest Rules are here.Use the hashtag #gotatip on social media to share this contest.Submit Your Entry Here: https://forms.gle/i2ZH9vKymSqqNG2N6Resources:🎤 Joe Wells – "I Am Autistic"Watch the full comedy set on YouTube:🎵 Jude Perl – "The Label Song"Listen on Bandcamp:📘 Book Recommendation – Am I Actually Autistic?Your Guide to Processing the Identity Shock of Late Autism Discovery & Living UnmaskedCheck out the free preview on Substack: autisticculture.substack.com/t/bookRelated Episodes:Neurodivergent Narratives (Episode 84)Introducing the Weekly Writing Contest (Episode 130) - Writing Prompt #26I'm So Confused (Episode 132) - Writing Prompt #27Recovering from Burnout (Episode 134) - Writing Prompt #28Local Color with Tim Clare (Episode 136) - Writing Prompt #29Writing Memoir with Alethea Shapiro (Episode 138) - Writing Prompt #30Neurodivergent Creative Cycles with Sol Smith (Episode 140) - Writing Prompt #31The Art of Unmasking (Episode 142) - Writing Prompt #32Autistic Head Cannon (Episode 144) - Writing Prompt #33Autism And The Myth of Success (Episode 146) - Writing Prompt #34Follow us on InstagramFind us on Apple Podcasts and SpotifyLearn more about Angela at AngelaKingdon.com Our Autism-affirming merch shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe
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    58 m
  • Pillar 8: Predictably Comforting (Episode 147)

    Pillar 8: Predictably Comforting (Episode 147)
    Jul 8 2025
    An episode that is not about inflexibility—it’s about emotional safety, sensory regulation, and being authentically ourselves in a world that often feels chaotic!In Episode 147 of The Autistic Culture Podcast, Dr. Angela Kingdon explores Pillar 8 of Autistic Culture: Predictably Comforting, with special guest Daria Brown, author of We Chose Play: Raising an Autistic Child to Thrive and Feel Understood.Daria Brown has a Master’s degree in Personality and Social Psychology. She has worked in the field of research, evaluation, and education for over 30 years at universities, not-for-profits, and government.Together, they discuss why predictability, routine, and familiarity are not only comforting but essential in autistic lives.This episode is especially meaningful for autistic listeners, families, and advocates who want to gain a deeper understanding of why consistency matters so deeply in autistic culture. Here’s what defines this core Autistic trait:* Autistic Brains Crave PredictabilityOur nervous systems seek regulation over novelty. Familiar patterns reduce overwhelm and foster inner peace.* Routine as Emotional SafetyAutistic routines—like watching the same show, eating familiar foods, or repeating daily rituals—aren’t rigid. They’re tools for stability, helping manage emotional and sensory overload.* Cultural Examples of Comforting Predictability* Thomas the Tank Engine’s structured stories* Dino Nuggets’ consistent texture and taste* Andy Warhol’s daily green underwear and soup-can art* Repetition as a Strength, Not a SymptomFrom stimming to re-watching favorite shows, repetition brings grounding comfort. It supports emotional regulation and fosters creativity.💬 Autistic Culture Deep Dive:* 🔄 Comfort in Repetition: Songs, foods, media, and routines provide grounding.* 🌀 Stimming as Predictable Movement: A soothing way to regulate sensory input.* ⚠️ Expectation Sensitivity: Transitions disrupt our “knowns,” causing emotional friction.* 👕 Sameness Reduces Anxiety: Wearing the same clothes, and eating familiar meals—it’s not about control, it’s about coherence.* 🚫 Resistance to Change ≠ Defiance: It’s self-protection against sensory/emotional overload.💭 For folks listening who maybe don’t crave predictability or know how to, how can you lean into the comfort of repetition on their terms?Lean-in Tips🧠 Lean In / 🎭 Mask* Stick to your routines.🧠 Lean in: Use rituals to ground your day.🎭 Mask: Force yourself to “be spontaneous” and spiral.* Wear your sensory favorites.🧠 Lean in: Rewear the same soft hoodie 3x a week.🎭 Mask: Rotate outfits to meet fashion norms.* Eat your safe foods.🧠 Lean in: Pack the same lunch for a month.🎭 Mask: Try new foods at lunch and go dysregulated.* Watch or read repeats.🧠 Lean in: Rewatch the same series at bedtime for comfort.🎭 Mask: Force yourself to find “something new” and lose sleep.* Build in transition time.🧠 Lean in: Use alarms, cues, or scripts to ease task switches.🎭 Mask: Jump tasks on command and burn out.* Set up sensory consistency.🧠 Lean in: Control lighting, sound, and scent in your spaces.🎭 Mask: Tolerating discomfort to avoid seeming high-maintenance.* Respect your “no change zones.”🧠 Lean in: Keep your desk, bedroom, or car the same.🎭 Mask: Rearrange to please others and feel lost.* Plan downtime after the chaos.🧠 Lean in: Schedule recovery time after travel or visitors.🎭 Mask: Fill the calendar and crash emotionally.* Use comfort objects without shame.🧠 Lean in: Hug your stuffed animal. Use your fidget.🎭 Mask: Hide them to seem “grown up.”* Let sameness be sacred.🧠 Lean in: Say “I like it this way.”🎭 Mask: Apologies for not being “flexible.”So, whether you’re autistic, exploring the possibility, or just someone who loves and respects autistic people, you are welcome here.We’re saving you a seat!This episode is a part of our Start Here Series, which is designed for new listeners of the show who are wondering, “Where should I start?” to have a solid foundation for their experience here. It’s also for loyal listeners to begin to more fully embody the pillars of Autistic culture with more clarity and pride. Join the convo with #AutisticCulture!Resources: Connect with Affect Autism* 🌐 Website: https://affectautism.com/2020/03/29/meet-daria* 📖 Daria’s Book: We Chose Play: Raising an Autistic Child to Thrive and Feel Understood* 🎧 Podcast: Affect Autism Podcast* 📺 YouTube: Affect Autism YouTube Channel* 📸 Instagram: @affectautism* 📘 Facebook: facebook.com/affectautism* 🐦 X (formerly Twitter): @affectautismRelated Episodes:* Dino Nuggets (Ep 21)Dino Nuggets are predictably comforting because they deliver the exact same taste, texture, and shape every time, making them the ultimate safe food for sensory-sensitive eaters.* Thomas the Tank Engine (Ep 22)Thomas is predictably comforting ...
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    1 h y 10 m
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This interesting podcast teaches me so many things about Autism/me/the world/other people/other things depending on the episode

Excellent podcast

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