Kelly & Jenna wrap up part 2 of their conversation with Chelsea, sharing honest, personal stories about deconstructing faith—tackling women's leadership in church, LGBTQ inclusion, the books and scholars that gave them language (hello, The Shack), and the emotional toll of leaving organized religion.

Compassionate and curious, this episode validates questioning believers, explores family and community tensions, and encourages embracing mystery and a new, personal form of spirituality.

Chelsea's links:

@chelseasherman_cova

@chelseabawab

@covapoleandmovement

covapolesndmovement.com

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Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Jenna and Kelly sit down with Chelsea Bowab — pole studio co-founder, mom, and friend — to explore the messy, honest process of questioning faith and rebuilding belief on your own terms.

They discuss Chelsea's new studio and nonprofit work, how they’re raising kids without insisting on certainty, and the hard conversations about doctrine, forgiveness, and what it means to be a moral person outside of strict religious rules.

Chelsea's links:

@chelseasherman_cova

@chelseabawab

@covapoleandmovement

covapolesndmovement.com

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

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Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Kelly & Jenna are back with part 2 of "Unwritten Contracts Effect" and guest co-host Shali to finish unpacking vulnerability, communication, and the hard work of asking for help. In this episode they talk about the danger of waiting for others to read your mind, why scheduling needs (yes, even sex) can help you be more spontaneous (oxymoronical sounding? Maybe...or is it?) parenting expectations (what we wanted as kids and how our kids probably don't want that thing, especially if we really overdo it to make up for what we didn't have...."why are you so embarrassing?"), and the value of using your words to get the care you need ("you have words...now go use them").

They also discuss how smoking can make your toes fall off so, this one's really jam-packed folks.

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Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

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Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Kelly, Jenna, and guest co-host Shalimar unpack the unspoken agreements that sabotage relationships—romantic and platonic—and share honest, hilarious stories (including a pitchfork incident). They explore how assumptions, different love languages, and procrastination create resentments and offer practical ways to ask for what you need and set clearer expectations.

Listen for real-life examples, friendship/partner dynamics, and tips on communicating boundaries and timelines so you can stop rage-scrubbing and start being heard.

There was so much to say that there's a part 2 coming next week!!

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

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Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Jenna and Kelly unpack what happens when the labels that shape us—career, partner, parent, supporter—are removed and you’re forced to ask, “Who am I?”

Through candid stories about military life, marriage roles, parenting trimesters, and the pressure to prove worth through outcomes, they explore the difference between core identity and temporary roles.

Honest, funny, and vulnerable, this episode is about learning to be enough, letting go of outcomes, and choosing presence over perpetual achievement.

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

Facebook https://www.facebook.com/theaudacityeffect/

Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Join Kelly & Jenna this week as they welcome their VERY FIRST GUEST, Dr. Cortha Pringle, for an inspiring conversation about making bold career pivots, embracing failure as a learning tool, and finding the courage to redefine success on your own terms.

Dr. Cortha Pringle is the owner and center director of the Kumon Math and Reading Center of Virginia Beach Red Mill. Armed with a doctorate in strategic leadership from Regent University and a background that spans government contracting to educational leadership, Dr. Cortha has built a mission-driven business focused on empowering young learners while learning to navigate her new role as a mom of adult children.

Dr. Cortha shares her journey to opening a Kumon learning center, earning a doctorate, and pivoting into work that aligns with her purpose. They discuss themes of saying no, eldest-daughter pressure, reframing failure as growth, building community support, and giving yourself permission to prioritize joy and rest.

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

Facebook https://www.facebook.com/theaudacityeffect/

Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Jenna and Kelly drop a bonus episode filled with candid, sarcastic storytelling and authentic laughs. They riff on awkward teen dating, friend‑zoning, burned CDs, oddball gifts, and outrageous proposal moments.

Light, funny, and unfiltered, this episode is a short pick‑me‑up to get you through until next Tuesday....

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

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Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Hosts Jenna and Kelly debunk a few myths, fact-check a hiring stat, and riff on the billion-dollar anti-aging market as they explore what it really means to age well. They tackle societal pressures around appearance, Botox, and style, celebrate intergenerational friendships, and encourage listeners to pivot, try new things, and believe the best years are still ahead.

Full of humor, honesty, and practical encouragement, this episode is a reminder to define aging on your own terms and keep leaning into audacious living at any age.

Want more?

Let's chat: info@theaudacityeffect.com

Check out Kelly & Jenna's Favorite Things

Visit our website www.theaudacityeffect.com

Facebook https://www.facebook.com/theaudacityeffect/

Want to advertise on our podcast? Email us at info@theaudacityeffect.com

Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com

Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book