The Audacious Black Girl Podcast Podcast Por Amanda L. Thomas LCSW Licensed Psychotherapist arte de portada

The Audacious Black Girl Podcast

The Audacious Black Girl Podcast

De: Amanda L. Thomas LCSW Licensed Psychotherapist
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Audacious Black Girl is a soulful, therapist-led podcast where host Amanda L. Thomas, LCSW, invites Black women to embrace their power, heal, and live boldly. Through inspiring conversations, intuitive insights, and reflective storytelling, Amanda explores self-discovery, wellness, and spiritual growth, creating a warm, inviting space that feels like sitting in a circle with your closest friends.


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https://www.instagram.com/audaciousblackgirl/

© 2025 The Audacious Black Girl Podcast Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Season 5: Welcome Back & 4 Tips for Embracing New Seasons

    Season 5: Welcome Back & 4 Tips for Embracing New Seasons
    Sep 19 2025

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    We’re back, audacious gals! Season 5 of the Audacious Black Girl Podcast is here, and this season is all about stepping boldly into who you are and navigating life’s transitions with intention and self-trust.

    In this intro episode, Amanda welcomes you back to the community with love and gratitude, sharing her own reflections on entering a brand-new chapter. She dives into four practical tips for navigating new seasons. Whether it’s a fresh start, a significant life change, or simply a shift in mindset, Amanda reminds listeners that every season brings both challenges and opportunities.

    🎧 Tune in and start your journey into Season 5 with clarity, courage, and a whole lot of audacity!

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl
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    20 m
  • EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale

    EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale
    Jul 19 2023

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    This one is for ALL the ladies but especially for those in their 30s, entering their 30s, or their 40s. I'm 39 and on the cusp of entering my 40s, and I've learned some things about self-love! My 30s have been my greatest teacher.

    In this episode, I share six ways I practice self-love and talk about two (no matter what your age) key elements you can implement NOW to give you the foundation and sustenance you need as you define self-love on your terms.

    This is the last episode of the season, so be sure to listen through to hear what comes next for the Audacious Black Girl!

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl
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    30 m
  • EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW

    EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW
    Jun 28 2023

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    In this episode, my guest Bianca Hannon (Social Worker and Digital Content Creator) and I talk about the power of using your voice and finding the confidence to be authentic in a world that can make you feel like you're not enough. Bianca discusses how she found her voice after being mute until the age of six and having a speech impediment. Her journey highlights the power of self-acceptance, the importance of finding your voice, and embracing how you show up in the world to make an impact.

    Follow Bianca on Instagram

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl
    Más Menos
    37 m
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