The Athletic Mindset with Jodine Williams

In Season 3's second episode, host Matilda interviews Jodine, a chartered sports and exercise psychologist. Jodine's expertise spans from helping those with long-term health conditions to supporting athletes dealing with issues like competition anxiety and injury management. Matilda explores what we can learn from the athletic mindset and the ways it can influence our own perspective of ourselves and the world around us.

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