The Ask Mike Reinold Show

De: Mike Reinold
  • Resumen

  • Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
    © 2025 Mike Reinold
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Episodios
  • Oblique Injuries in Baseball Players - #AMR360
    Apr 24 2025

    Oblique injuries are common in baseball players, and not so common in other sports.

    With baseball players training so much more in the offseason with high volume and max intent, it’s no wonder these injuries are rising.

    Here’s how we approach these injuries and how to progress them back to hitting.

    To see full show notes and more, head to: https://mikereinold.com/oblique-injuries-in-baseball-players/

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

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    16 m
  • Restoring Range of Motion After Rotator Cuff Repair - #AMR359
    Apr 10 2025

    Restoring range of motion after a rotator cuff repair is one of the most important factors in long-term patient satisfaction.

    Internal rotation is especially important, as a loss of IR can really limit their functional movements.

    There are many variables to consider when rehabbing a rotator cuff repair patient. Several factors will alter our speed of progression.

    Unfortunately, protocols vary greatly. Here are our thoughts on restoring range of motion after rotator cuff repair surgery.

    To see full show notes and more, head to: https://mikereinold.com/restoring-range-of-motion-after-rotator-cuff-repair/

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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    14 m
  • Return to Running After ACL Surgery - #AMR358
    Mar 27 2025

    Rehabilitation after ACL reconstruction is a long, sequential process.

    We look for specific criteria before progressing our athletes back to running.

    Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery.

    To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-acl-surgery/

    Click Here to View My Online Courses
    Want to learn more from me? I have a variety of online courses on my website!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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    20 m
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