Episodios

  • Episode 2069- Barash's 'Estranged' Decodes Female Friendship

    Episode 2069- Barash's 'Estranged' Decodes Female Friendship
    Apr 28 2025
    Husbands, partners, and jobs come and go, but close friendships are our bedrock. Until they’re not. What happens when these bonds sabotage instead of support? Who among us has the courage to walk away? And how can we protect ourselves from further heartbreak? In her provocative new book, “Estranged: How Strained Female Friendships are Mended or Ended,” (Meridian Editions) well-known gender expert and bestseller Susan Shapiro Barash takes a deep dive into the complexities of female friendships. By peeling back the societal narrative that our friendships are meant to last forever, she uncovers a more nuanced reality: the closest bonds do falter. Through groundbreaking research and 150 interviews with women aged 20 to 80, Barash reveals an emerging trend — estrangement among female friends. She uncovered how these suboptimal friendships can impact mental health, why women avoid conflict even in damaging relationships, the emotional trauma of cutting ties with a friend and estrangement as a radical yet necessary act of self-preservation. She challenges women to reimagine their friendships and take the bold step of letting go when necessary. This cutting-edge book offers an empowering path forward: learning to prioritize self-worth, stability and authenticity over loyalty to friendships that no longer serve us. Barash has written several nonfiction books, including Tripping the Prom Queen, and A Passion for More: Affairs that Make or Break Us. She taught gender studies at Marymount Manhattan and has guest taught creative nonfiction at Sarah Lawrence’s Writing Institute. She was featured in The New York Times, Wall Street Journal, New York Post, Chicago Tribune, Elle, Marie Claire, and has appeared on TODAY, Good Morning America, CBS, CNN, and MSNBC and as a guest on NPR and Sirius. She was a panelist for the New York State Council on the Arts, a judge for the International Emmys, and Vice Chair of the Mentoring Committee of the Women’s Leadership Board at Harvard’s JFK School of Government. Get the book here: https://a.co/d/0aGtpi8 About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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    22 m
  • Episode 2068 - Atlanta Mother's Day: Chastain Park Arts Festival

    Episode 2068 - Atlanta Mother's Day: Chastain Park Arts Festival
    Apr 25 2025
    This Mother’s Day weekend, one of Atlanta’s most cherished outdoor traditions returns as the Chastain Park Spring Arts Festival takes over the green, tree-lined paths of Buckhead’s iconic Chastain Park. On Saturday, May 10, from 10 a.m. to 5 p.m., and Mother’s Day, Sunday, May 11, from 11 a.m. to 5 p.m., more than 175 hand-selected painters, sculptors, photographers, jewelry designers, leather and metal artisans, glass blowers, and more will showcase their work at this free, family-friendly festival. Perfect for art lovers, curious collectors, families, and even four-legged friends, this two-day event offers something for everyone. In addition to the expansive artist market, attendees can enjoy live artist demonstrations, a bigger-than-ever Kids Zone with bounce houses and hands-on fun, delicious bites from local food trucks, and a special pop-up from neighborhood favorite DBA Barbecue. "This event has truly become a Mother’s Day tradition not just for Atlantans, but for families across the Southeast,” says Randall Fox, founder of Atlanta Foundation for Public Spaces (AFFPS). “It’s a place where art meets community. Where you can spend the day discovering new artists, letting the kids explore, enjoying a great meal, and simply being together. That’s what makes it special, year after year.” Chastain Park Spring Arts Festival (4469 Stella Drive, Atlanta, GA 30327) takes place rain or shine and is open to all ages. For more information, please visit www.chastainparkartsfestival.c... and www.affps.com. Stay connected on Instagram at @affps_festivals. WHAT:Chastain Park Spring Arts Festival WHEN: Saturday, May 10th from 10 a.m. to 5 p.m. Sunday, May 11th from 11 a.m. to 5 p.m. WHERE: Chastain Park 4469 Stella Drive Atlanta, GA 30327 COST:Free to attend. Open to all ages and dogs are welcome. CONNECT: For more information, visit www.chastainparkartsfestival.c... and stay connected on Instagram at @affps_festivals. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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    6 m
  • Episode 2067 - Georgia Kid’s LEGO® Skills Set for World Stage

    Episode 2067 - Georgia Kid’s LEGO® Skills Set for World Stage
    Apr 24 2025
    Bobby’s LEGO® Dinobot Dominates—And Now, He’s Going Global! Brace yourselves, LEGO® fans—Georgia’s own Bobby has built his way to victory! With his epic LEGO® Dinobot Transformer, this 11-year-old from Villa Rica crushed the competition to become Atlanta’s 2025 Mini Master Model Builder. But the journey doesn’t end here—Bobby is gearing up to take on the world in the first-ever Global Mini Master Model Builder competition! Locally, the LEGO® Discovery Center Atlanta hosted a friendly yet fierce showdown of creative young builders, with Bobby’s one-of-a-kind design standing out among dozens of submissions. Now, he’s about to level up in an international brick battle, competing against fellow Mini Master Model Builders from across the globe. His next challenge? Constructing a masterpiece that best represents his hometown—and you better believe Georgia’s got a champion in the making! Feeling inspired? LEGO® fans can fuel their own creativity at the "Build the Thrill" event, running until April 27th. With a LEGO® F1®-themed experience, families can engineer the ultimate race car, master a pit stop challenge, and explore LEGO® F1® in MINILAND. Don’t miss the chance to race into the fun! Let's cheer Bobby on as he takes his skills to the global stage—Villa Rica, Atlanta, and all of Georgia are rooting for you! 🚀🏆 About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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    6 m
  • Episode 2066 - Savor the Twist: Celebrate Pretzel Day at Boone’s

    Episode 2066 - Savor the Twist: Celebrate Pretzel Day at Boone’s
    Apr 22 2025
    Get ready to twist and shout, pretzel fanatics! 🎉 Boone's is going all out for National Pretzel Day on Saturday, April 26th, 2025, and you're invited to the delicious celebration! 🥨 From 11 a.m. to 8:30 p.m., prepare your taste buds for a serious treat: Boone's legendary House Pretzel Bites are hitting the half-price mark at just $6 a plate! Imagine sinking your teeth into warm, buttery, perfectly salted bites of pure pretzel bliss. And the dipping? Oh, the dipping! We're talking tangy whole grain mustard and decadent, rich beer cheese – a match made in snack heaven! 🧀🍺 Picture this: you've just finished a fantastic round on the greens of the scenic Bobby Jones Golf Course, or maybe you're simply basking in the glorious spring sunshine. What could be better than unwinding on Boone's expansive outdoor patio, overlooking those stunning views, with a cold draft in hand and a plate of those irresistible pretzel bites? Pure bliss! ☀️ But wait, there's more! Boone's isn't just about pretzels (though they're pretty serious about them!). Dive into their mouthwatering lineup of seasonal lunch and dinner offerings, perfectly complemented by a curated selection of wine, handcrafted cocktails, and more. Whether you're a golf aficionado or simply a lover of fantastic food and good times, Boone's is your ultimate clubhouse destination. Find your way to pretzel paradise at Boone's, located at Bobby Jones Golf Course, 2205 Northside Dr NW, Atlanta, GA 30305. Want to snag a reservation or learn more? Head over to www.boonesatl.com or give them a ring at 770-835-4267. Stay in the loop for more delicious updates and behind-the-scenes peeks by following @boones on Instagram and Facebook. Don't miss out on this knotty good deal! We can't wait to celebrate National Pretzel Day with you at Boone's! About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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    10 m
  • Episode 2065 - Mason Farmani: Mastering the Power of Change

    Episode 2065 - Mason Farmani: Mastering the Power of Change
    Apr 21 2025
    Mason Farmani knows the view from the top. As the founder and driving force behind multiple successful companies – taking them from daring startups to lucrative acquisitions – he lived and breathed the high-stakes world of CEOs, industry titans, and tomorrow's game-changers. He saw the triumphs, the power, the wealth. But he also saw the hidden cost. Behind the closed doors of boardrooms and corner offices, he witnessed a pervasive emptiness: leaders drowning in success yet starved of fulfillment, connection, and genuine happiness. This wasn't just an observation; it was his own battleground. At the peak of his acclaimed career, Mason found himself grappling with anxiety and the unsettling feeling that something crucial was missing. The breakthrough wasn't in another venture; it was within. Through a courageous journey inward, Mason reconnected with his heart and experienced a liberating epiphany that redefined everything. He didn't just find peace; he found his true calling: leveraging his entire life experience – the grit, the wins, the inner struggles – to guide others out of the success trap. Mason made a bold pivot. He shifted his focus from building company value to building human value, committing himself wholeheartedly to helping driven individuals reclaim their lives. He partners intensely, one-on-one, serving as more than just a coach. He's your catalyst for authentic transformation, your unflinching guide to self-honesty, and your steadfast ally in reconnecting with your core purpose. With Mason, you don't just set goals; you rediscover your soul and build a life rich with intention and meaning. Fueled by a Unique Blend of Expertise: Deep understanding of human dynamics (Industrial Psychology, UCLA). Powerful tools for inner healing (Shamanic & Neuroscience-based Trauma Training). World-class methodologies for breakthrough results (Intensive Training with Landmark Worldwide Leaders). Stop chasing the illusion. Start living your truth. Mason Farmani will show you how. Web: www.farmanicoaching About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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    32 m
  • Episode 2064 - Spring into Easter Flavors with Chef George Duran!

    Episode 2064 - Spring into Easter Flavors with Chef George Duran!
    Apr 14 2025
    Let's be honest, holiday gatherings (like that big Easter feast we just enjoyed, or any fun spring get-together!) are awesome, but sometimes the cooking part can feel a bit daunting, right? You want amazing flavor, maybe something a little bit healthier, but who has time for hours of complicated prep? Well, ditch the drab and dial up the delicious, because Celebrity Chef George Duran – that culinary wizard you know and love from Food Network, TLC, and countless TV appearances – is swooping in like a kitchen superhero! He's bringing his signature energy and smart cooking secrets to help you whip up impressive, fresh flavors using trusted, time-saving staples: Dorot Gardens® and Mighty Sesame®. Forget fussy chopping and messy jars! George has crafted two incredible, "better-for-you" recipes that are bursting with taste and designed for real life: Cozy Up with a Twist: The Plant-Forward Herbed Shepherd’s Pie! 🌿🥧 Imagine a comforting Shepherd's Pie, but lighter, brighter, and packed with vibrant herbs. George's version uses Dorot Gardens’ genius flash-frozen, pre-portioned herbs – think perfectly measured pops of garden-fresh flavor, straight from your freezer! No washing, no wilting, no dicing dramas. Just pure, convenient deliciousness making this cozy classic feel totally new. The Sweet Treat You Won't Believe: Salted Tahini Caramel Sauce! 🍯✨ Get ready for your new dessert obsession! This Salted Tahini Caramel Sauce is that magical combo of shockingly clean ingredients and outrageously indulgent flavor. The secret weapon? Mighty Sesame’s game-changing squeeze-bottle tahini! It delivers perfectly smooth, creamy tahini instantly (goodbye messy scooping!), making this nutty, sweet-salty caramel sauce unbelievably easy and totally addictive. Perfect for drizzling on fruit, ice cream, cakes... or let's be real, maybe even just a spoon? 😉 ****Herbed Shepherd’s Pie By George Duran, Featuring Dorot Gardens Dorot Gardens, the leader in fresh, flash-frozen, pre-portioned garlic and herbs, makes plant-forward cooking effortless with its signature “Pop. Drop. Done.” system. By flash-freezing herbs at peak freshness, Dorot Gardens preserves both flavor and nutrients, eliminating prep time, reducing waste, and making every dish shine — even classics like this Herbed Shepherd’s Pie. Ingredients:For the Potatoes: 2.5 lbs. russet potatoes peeled and cubed. 4 Dorot Gardens Cilantro cubes 4 Dorot Gardens Basil cubes 6 tbsp melted butter 1 cup milk 2 egg yolks Kosher salt For Meat Filling: 2 tbsp butter 10 oz frozen vegetable medley (onions, carrots, celery) 1 lb. ground beef 3 Dorot Gardens Parsley cubes 3 Dorot Gardens Garlic cubes 2 tbsp tomato paste 2 tbsp flour 1½ cups beef stock 2 tsp Worcestershire sauce 1 cup frozen peas and carrots Directions: Boil potatoes until tender (about 10 minutes). Drain and mash with Dorot Gardens® cubes, butter, milk, egg yolks, and salt. Preheat broiler with the rack 5–6 inches from heat. In an oven-safe pan, melt butter and sauté vegetables until softened. Add ground beef and cook thoroughly. Stir in Dorot Gardens® herbs, tomato paste, flour, beef stock, Worcestershire sauce, and salt. Simmer until thickened. Fold in peas and carrots. Spread the mashed potatoes on top, making ridges with a fork. Broil until golden brown, 5–10 minutes. Serve warm. ***Salted Mighty Sesame Tahini Caramel Sauce By George Duran, Featuring Mighty Sesame® Mighty Sesame America’s leading tahini brand, revolutionized tahini with its innovative, easy-to-use squeeze bottle — a first in the category. Made from ethically sourced sesame seeds, Mighty Sesame® is packed with beneficial mono and polyunsaturated fats, protein, and calcium. Its vegan, gluten-free, dairy-free, and kosher recipe makes it a perfect swap for peanut butter or mayonnaise. Available in Organic, Whole Seed, and Harissa varieties, it’s a versatile secret weapon for everything from sauces to sweets. Ingredients: 2 cups of sugar 8 tbsp butter, cut into pieces. 1 cup heavy cream 1 cup Mighty Sesame Tahini 2 tsp flaky salt Directions: Melt sugar over medium-high heat in a saucepan, stirring until amber brown. Carefully whisk in butter and cream (wear gloves to avoid steam burns). Remove from heat and whisk in Mighty Sesame® tahini and flaky salt. Serve warm over desserts or refrigerate and reheat before serving. For more information on Dorot Gardens go to www.dorotgardens.com and you can find them in the frozen vegetable aisle in your supermarket. For more about Mighty Sesame go to www.mightysesameco.com About Kayco Beyond Kayco, (www.KAYCO.com) headquartered in Bayonne, New Jersey is one of the largest manufacturers and suppliers of kosher foods. It has expanded into a Kayco Beyond Division to distribute natural and specialty products to the general market. These brands currently are Absolutely! Gluten Free®, Mighty Sesame Co. ®, Wonder Juice™, and Dorot Gardens®. About George Duran ...
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    13 m
  • Episode 2063 - Olympic Legends Decode the 2025 NCAA Gymnastics Championships

    Episode 2063 - Olympic Legends Decode the 2025 NCAA Gymnastics Championships
    Apr 12 2025
    Imagine gathering the insights of Olympic legends just before gymnastics' biggest collegiate showdown! That's what happened during this media conference call featuring the stellar ESPN commentary team of Aly Raisman, Samantha Peszek, and John Roethlisberger. This virtual session allowed journalists unique access to hear directly from these icons as they broke down the field, discussed the favorites, highlighted potential upsets, and shared what they'd be watching for during the 2025 National Collegiate Women’s Gymnastics Championships. It's a key part of the pre-event buzz, providing expert takes from those who know the sport inside and out. 2025 National Collegiate Women's Gymnastics Championships: What: The culmination of the 2025 NCAA women's gymnastics season, where the top 8 teams compete for the national title. When: * Semifinals: Thursday, April 17, 2025 
 * Team Final ("Four on the Floor"): Saturday, April 19, 2025 Where: Dickies Arena, Fort Worth, Texas Format: * Semifinals (April 17): Two sessions with four teams each. The top two teams from each semifinal advance to the final. Individual event and all-around champions are determined based on performances in the semifinals. 
 * Team Final (April 19): The top four qualifying teams compete for the national championship title. Competing Teams & Semifinal Matchups (Thursday, April 17): * Semifinal I (4:30 PM ET / 3:30 PM CT): * No. 2 Oklahoma * No. 3 Florida * No. 7 Missouri * No. 11 Alabama * Semifinal II (9:00 PM ET / 8:00 PM CT): * No. 1 LSU * No. 4 Utah * No. 5 UCLA * No. 8 Michigan State Key Storylines to Watch: * LSU Defends: Can LSU repeat after winning their historic first national title in 2024? They enter as the #1 seed. * Oklahoma's Dominance: Oklahoma posted the highest score across all regionals and has won 7 of the last 11 NCAA titles. Can they reclaim the top spot? * Perennial Powerhouses: Florida and Utah are consistently strong programs aiming for the championship podium. * UCLA's Stars: With Jordan Chiles back competing, UCLA looks to make a splash. * Making History: Michigan State makes its first championship appearance since 1988, while Alabama returns after competing in last year's semis. Missouri also looks strong as the #7 seed. 
 * Individual Battles: Top gymnasts like Haleigh Bryant (LSU), Jordan Bowers (Oklahoma), Faith Torrez (Oklahoma), Leanne Wong (Florida), Jordan Chiles (UCLA), and others will be vying for individual titles during the semifinals. How to Watch: * Semifinals (April 17): Live on ESPN2 * Team Final (April 19): Live on ABC * Streaming likely available via Disney+, ESPN+ and the ESPN app. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://...
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    1 h
  • Episode 2062: Bria Cheri - The Rhythm of a Visionary

    Episode 2062: Bria Cheri - The Rhythm of a Visionary
    Apr 11 2025
    Bria Cheri is a remarkably multi-talented artist, embodying the essence of creativity and ambition. She is a gifted singer-songwriter, musician, dancer, and aspiring actress, showcasing a unique blend of artistic disciplines that set her apart. Hailing from the vibrant Southside of Jamaica, Queens, NY, Bria’s artistic journey is deeply rooted in her upbringing and the rich cultural tapestry of her community. Her passion for music ignited at the tender age of three, when her mother introduced her to the piano—a moment that would become the foundation of her lifelong love affair with music. Over the years, Bria has poured her heart and soul into honing her skills, dedicating more than a decade to perfecting her craft. Her unwavering commitment and relentless pursuit of excellence have solidified her dream of becoming a professional recording artist. Beyond her artistic endeavors, Bria is a proud member of Delta Sigma Theta Sorority, Incorporated—a sisterhood renowned for its commitment to public service, academic excellence, and the empowerment of Black women. Bria’s involvement in this illustrious organization reflects her values of community, resilience, and leadership, and highlights the multifaceted nature of her identity. Whether captivating audiences with her soulful melodies, commanding the stage with her dance moves, or exploring the world of acting, Bria Cheri continues to inspire those around her with her passion, creativity, and determination. Her journey as an artist and her dedication to making a meaningful impact exemplify the limitless possibilities of a true visionary. Web: https://ffm.bio/briacherimusic About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
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