The Art of Unlearning Fear | S1 Ep 38

In this episode of the Bold Fearless Confidence Podcast, we dive deep into the emotional layers of fear people often carry from childhood into adulthood. Whether it was bullying, emotional neglect, or a lack of support for your dreams, these early wounds can shape your beliefs about what's possible. But guess what? Fear is not a fact—it’s a learned behavior. And that means it can be unlearned. This episode is your guide to doing just that - with empowering stories, science-backed insights and actionable daily habits to help you break free from limiting beliefs and reclaim your confidence.

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