Today I'm sharing something that's been coming up repeatedly in my work - a crucial insight about how we often misunderstand alignment in human design, and how this misunderstanding can actually keep us stuck.

The Core Paradox:

We think we need to avoid our "not-self" themes (frustration, anger, bitterness, disappointment) and focus only on our "signature" themes (satisfaction, peace, success, surprise). But this approach completely misses where the real transformation happens.

The Four/Five "Not-Self" Themes:

Generator/Manifesting Generator: Frustration

Manifester: Anger

Projector: Bitterness

Reflector: Disappointment

Here's what most people miss: Your not-self theme is where all the magic is. It's not something to avoid or bypass - it's your access point to deeper alignment.

Why This Matters:

When you resist your not-self themes, you actually create more of what you're trying to avoid. This is the classic "what you resist persists" principle. If you're trying to force yourself into feeling satisfied while pushing away frustration, you're working against yourself.

The real transformation happens when you can lovingly accept and work WITH the parts of you experiencing these not-self themes. This is the actual deconditioning work.

All Themes Apply to All of Us:

Even though you have a specific type in your chart, you'll likely experience all of these themes at different times. I'm a generator, but I resonate with all the signature and not-self themes across all types. We're a blend of all the archetypes - it's never black and white.

The Real Work:

Get curious about your not-self themes instead of judging them

Express these energies healthily (journaling, EFT tapping, movement, screaming into a pillow)

Recognize that frustration, anger, bitterness, and disappointment all stem from the same root fears - not belonging, rejection, not being loved

Celebrate when these themes come up because they're showing you where transformation wants to happen

A Personal Example:

I recently went through intense frustration in my business - wanting to simplify, feeling like I didn't want to continue doing things the same way. Instead of pushing it away, I stayed with it. Now I've found my satisfaction again, with real clarity about what needs to change.

The Invitation:

Human design isn't here to label or limit you. It's an awareness tool showing you where you're not aligned SO YOU CAN work with those parts and become more aligned. The signature themes (satisfaction, peace, etc.) come naturally when you stop resisting the not-self themes.

Information alone doesn't create transformation - it's the repeated practice of working with these aspects of yourself that leads to embodiment and real change.

Intuitive Human Design Certification: https://courses.analenafuchs.com/intuitive-human-design-teacher-certification-oct2025

The Intuitive Human Design Teacher Training & Certification starts October 22, 2025 (and the last day to enroll is November 5, 11am EST). This is where we do the actual work of applying these principles, going beyond information into real transformation - for yourself and you will feel confident doing insanely transformational chart reading and working with clients.

This episode is essential listening for anyone working with human design who feels stuck trying to "be more aligned" or who's been beating themselves up for experiencing their not-self themes.

#humandesign #manifestinggenerator #humandesigngenerator #humandesignprojector #humandesignreflector #humandesignmanifestor

In this special episode, I share my journey of creating the Intuitive Human Design Teacher Training & Certification and sit down with Dr. Marie Weitbrecht, one of my current certification students, to discuss her experience and transformation.My Journey as a Teacher:I've always been a natural teacher - even in school, I helped other kids with math and loved it. But I didn't know what I was here to teach until human design came into my life about five years ago. When I discovered it, something clicked - it felt like remembering rather than learning something new.What I quickly realized was that the way I understood and shared human design was vastly different from traditional teachings. Human design gave me permission to do things my own way, which was exactly what I'd been frustrated about in the entrepreneurial space - constantly trying to replicate other people's formulas and feeling like a failure when they didn't work.Why This Certification Exists:I noticed that human design was often being taught in ways that actually defeated its purpose - people were outsourcing their authority to the system rather than learning to trust themselves. I wanted to teach it in an expansive, empowering way that helps people tune into their own inner authority.The certification evolved further when I discovered true sidereal astrology (thanks to Marie bringing it to my attention!). Now the program offers both perspectives - tropical and true sidereal - so students can explore what resonates most authentically with them.Conversation with Dr. Marie Weitbrecht:Marie shares her experience taking the certification, including:Why she joined after already completing my previous certificationWhat makes this program unique - the active community and high-level discussionsHer transformation from constant stress to learning to decondition from societal pressureHow her reading style has evolved from "cookie cutter" explanations to intuitive, targeted sessionsWhy she feels confident using human design with her clientsKey Insights from Marie:"I've never seen such an active community in any course... it seems like everyone is on a pulse that is important, and that's very special.""I used to operate from stress maybe 80% of the time. Now I'm really deconditioning around pressure from outside, from society, from what I think other people want from me.""People actually just want help in what's bothering them - they don't need to understand every nitty-gritty detail of their chart."The Invitation:The next cohort of the Intuitive Human Design Teacher Training & Certification begins at the end of October 2025. This is a nine-month transformative journey (like birthing a baby!) where you'll go through your own deconditioning while learning to share human design in your unique, intuitive way.This isn't about memorizing information or giving cookie-cutter readings - it's about deepening your relationship with yourself so you can authentically guide others.If you feel a light, expansive sensation in your body right now, that's your invitation to explore this journey. Check the show notes for the link to join the waitlist or enroll if doors are already open: https://courses.analenafuchs.com/intuitive-human-design-teacher-certification-oct2025

Connect with Analena: https://www.instagram.com/analena.fuchs/

#humandesign #genekeys #siderealastrology #humandesigncertification

In this vulnerable solo episode, I share a real-time example of how the sacral center works in decision-making - using my own journey with the daily Big Leap Year videos I've been creating since my birthday.

The Big Announcement:

I'm officially letting go of the daily Big Leap Year videos on YouTube. Even though I'm around day 170 and committed to it at the beginning of the year, my sacral has been giving me a clear "no" - and I'm finally listening.

Understanding the Sacral Stair Step:

The sacral has a natural rhythm: go up (energized, flowing) → hit plateau (feels dull, "blah") → go back up to next level

The key is recognizing the difference between a temporary plateau (normal - don't quit here!) and genuine misalignment (consistent "no" that doesn't shift)

What starts as a sacral "yes" can change over time - staying connected to your body's current wisdom matters more than past commitments

What I Learned:

I was trying to prove myself and people-please rather than honor my body's wisdom

The daily commitment was draining me and distracting from what truly lights me up (podcasting, true sidereal human design)

When you're consistently pushing and forcing, that's misalignment - not just a plateau

Sometimes we need to experience what's NOT aligned to learn what IS aligned

Key Takeaways:

Not everything aligned will feel amazing 100% of the time - plateaus are normal

Your wellbeing and body's signals should always be the priority

When you let go of what's not yours, you create space for others to step into their zone of genius

The more you slow down and connect to your body (nature, meditation, etc.), the clearer your inner compass becomes

The Invitation:

If you feel called to do the Big Leap Year journey, get the book and do it at your own pace. It's been transformative for me - I'm just continuing it privately now rather than publicly.

This episode is perfect for generators, manifesting generators, or anyone learning to trust their body's wisdom over their mind's commitments.

Connect and work with Analena:

https://analenafuchs.com/

https://www.instagram.com/analena.fuchs/

Book a Human Design Reading: https://calendly.com/analenafuchs

#humandesigngenerator #manifestinggenerator #humandesign #genekeys

In this thought-provoking solo episode, I share my journey of discovering the difference between tropical and true sidereal astrology, and why this matters for Human Design, Gene Keys, and our understanding of celestial influences.

The Core Question:

If tropical astrology is based on where celestial bodies were 2,000+ years ago rather than where they actually are in the sky today, is this system sustainable long-term?

What I Explore:

The precession of the equinoxes - roughly every 72 years, the position of celestial bodies shifts about 1 degree, creating almost a 30-degree difference over 2,000 years

Why when you read "full moon in Aquarius," it's most likely actually in Capricorn when you look at the real sky

My personal shift from tropical to true sidereal astrology and how it affected my human design work

The emotional responses people have when discovering their "sun sign" might be different than they've always believed

The Bigger Picture:

I draw parallels between this astronomical reality and other areas where we've blindly followed systems that drift away from nature (like the margarine vs. butter example in nutrition). Sometimes what seems "easier" or more standardized isn't necessarily more aligned with natural reality.

True sidereal astrology uses actual constellation sizes - some are huge (Virgo, Pisces) while others are small (Aries, Scorpio) - reflecting the irregularities of nature rather than the artificial 30-degree divisions of tropical astrology.

My Perspective:

This isn't about right vs. wrong - it's about personal resonance and what feels authentic to you. I respect that different systems work for different people, and I'm simply sharing what I've discovered resonates deeply with me after years of exploration.

I wonder if our society's rush and disconnection from natural timing partly stems from following astrological systems that are always "ahead" of what's actually happening in the sky.

The Invitation:

Check the sky yourself using free apps. Look up where planets actually are versus where tropical astrology says they are. Make your own informed choice about what resonates with your experience.

If this triggers resistance in you, that's completely normal - it may simply not be the right time for you to explore this. Trust your own timing and inner knowing.

Resources:

Mastering the Zodiac (Athen Chimenti's work): https://masteringthezodiac.com/midpoint-method

NYT article: https://www.nytimes.com/interactive/2025/upshot/zodiac-signs.html

Sky-viewing apps to check actual planetary positions

This episode is perfect for anyone interested in astrology, human design, or questioning systems we've accepted without examination.

Connect with Analena:

https://www.instagram.com/analena.fuchs/

https://analenafuchs.com/

#astrology #humandesign #sidereal #genekeys

Today I am sharing one of the biggest realizations from my experience as an entrepreneur: the incredible importance of trusting yourself and staying true to your unique path, even when the world is full of distractions and "proven formulas."

The One Magic Shift:Learning to distinguish between content and activities that help you listen to yourself MORE versus those that make you question and doubt your inner voice.

Key Insights:

🎯 Why slowing down isn't about being lazy - it's about getting clear on YOUR aligned path first

🌊 How to recognize when you're in effortless flow versus forcing things that aren't meant for you

📱 The shadow of Gate 56 - Distraction - and how constant content consumption can disconnect you from your inner voice

💎 Why the things that come most effortlessly to you often create the most incredible value for others

🎨 Your unique gifts weren't given to you to waste - they're meant to be shared with the world

The Challenge:

We live in a world of endless information, AI-generated content, courses, and "success formulas." While tools and technology are amazing for getting our message out, nobody outside of you can tell you what your core truth is.

The Practice: Take time to contemplate: What content and activities are actually wasting your time and distracting you? What brings you value and helps you listen to yourself more deeply?

This episode is a gentle reminder that it's safe to trust yourself, take time to listen inward, and follow your unique path - even if it feels slower or less certain than following someone else's blueprint.You can thank me later ;-)

Connect and work with me:

https://www.instagram.com/analena.fuchs/

Intuitive Human Design Readings (True Sky): https://bio.site/analenafuchs

#slowsuccess #humandesign #genekeys

✨🎙️🚀 7 Benefits of Podcasting Series - Benefit #7: It's Introvert Friendly

Welcome to the final episode of our 7-day series! Today we're exploring why podcasting is the perfect marketing tool for introverts, highly sensitive people, and empaths who feel drained by traditional business promotion.

In this episode, I share:

Why traditional marketing feels overwhelming for introverts (networking events, constant social media presence, dancing on camera)

How podcasting lets you connect with your audience from the comfort of your own sanctuary

Why you can take time to prepare and think before speaking (no pressure to be witty on the spot)

The choice between audio-only or adding video - you control your comfort level

My personal journey: trying YouTube first, feeling overwhelmed, then finding my rhythm with audio podcasting

How I evolved naturally from audio-only to video after nearly 2 years when I felt ready

Why you get to decide how to show up online in a way that feels safe

The importance of sustainability - we won't keep doing what always feels unsafe

How introverts can be selective about podcast guests and conversations

Why podcasting honors your natural introvert superpowers: depth, thoughtfulness, authentic connection

Key Insight: For something to be sustainable, you need to enjoy it and feel safe doing it. Yes, we want to stretch our comfort zones, but forced extroversion isn't sustainable for introverts.

The Evolution Path: Start where you feel comfortable (audio-only is perfect!), then naturally evolve as your confidence grows. There's no rush to do everything at once.

Introvert Superpowers in Podcasting:

Deep, meaningful conversations over small talk

Thoughtful preparation and intention

Authentic vulnerability and connection

Calm, grounded energy that people crave

Quality over quantity approach

Series Reflection - We've covered 7 incredible benefits:

Accountability & Consistency

Independence from Social Media

Amazing Human Connections

Playground for Creativity

Confidence Building

Standing Out in Age of AI

Introvert Friendly

Key Takeaway: Podcasting lets you market your business and connect with your ideal audience in a way that honors your introvert nature - from your sanctuary, on your terms, in your authentic energy.

Community Connection: The biggest transformations happen when we connect with like-minded people who share similar goals and support each other's growth.

Ready to launch in an introvert-friendly way? Easy Podcast Launch 2.0 starts August 19th! This program combines practical tech training with energetic work and Human Design integration. Get all the details here: https://courses.analenafuchs.com/easy-podcast-launch?coupon=VOICE

Reflection Question: Which of the 7 benefits surprised you most or opened up a new perspective for you?

✨🎙️🚀 7 Benefits of Podcasting Series - Benefit #6: Stand Out in an Age of AI

Welcome to day 6! Today we're exploring why AI isn't your competition - it's actually making your authentic voice more valuable than ever before.

In this episode, I share:

Why I have a unique (and empowering) view on AI that most people don't consider

How AI is actually forcing us out of soul-crushing jobs and into our zone of genius

Why awakening humans are craving real connection more than ever

The one thing AI can never replicate: your connection to higher consciousness

How I can "smell" AI-generated content as an empath (and so can your ideal clients)

Why machines have no soul, feeling, or emotion - and why that's your advantage

How to use AI to support (not replace) your authentic expression

Why working 40 hours a week isn't what humans are designed for

The Human Design truth: all channels move toward the Throat Center (manifestation)

How your authentic voice becomes your greatest competitive advantage

Why now is the perfect time to start podcasting (while others get lazy with AI)

The beautiful opportunity to reach thousands, millions, even billions with your unique message

Key AI Insight: While AI can create content instantly, it can never replicate the wisdom that flows through you as a vessel for higher consciousness. When you record unscripted, authentic content, you're channeling something no machine can access.

The Empath Advantage: As highly sensitive people, we can feel the difference between authentic and artificial content immediately. Your ideal clients (likely sensitive souls too) will gravitate toward your genuine expression.

Strategic Use of AI: Record your authentic podcast episode first, then use AI to create transcripts, social media posts, emails, and blog content - amplifying your real voice across platforms.

Human Design Connection: Every gate and channel moves toward the Throat Center - the center of manifestation. Suppressing your voice limits your impact in the world.

Key Takeaway: In a world of cookie-cutter AI content, your authentic voice isn't just valuable - it's your competitive advantage. While others get lazy with artificial content, you'll stand out by being courageously real.

Reflection Questions:

Can you feel the difference between authentic and AI-generated content?

Is your current work utilizing your full genius and unique gifts?

Are you ready to let your authentic voice be your competitive advantage?

Ready to stand out with authenticity? Easy Podcast Launch 2.0 starts August 19th! Early bird pricing ends August 15th. Get all the details HERE

#humandesign #genekeys #podcasting #podcastlaunch

✨🎙️🚀 7 Benefits of Podcasting Series - Benefit #5: Your Confidence May Go Through the Roof

Welcome to day 5! Today we're diving into perhaps the most transformational benefit of all - how podcasting becomes your confidence-building gymnasium, one episode at a time.

In this episode, I share:

• Why I used to search for confidence "magic tricks" (spoiler: they don't exist)

• The truth about confidence: it comes from taking action, especially when you don't feel like it

• How my confidence has gone through the roof in 3.5 years of podcasting

• Why showing up when you doubt yourself is where real confidence is born

• The fear of rejection and how podcasting helped me speak my truth consistently

• How all the benefits we've discussed dance together beautifully

• The Picasso principle: artists create hundreds of unseen works before mastery

• Gate 53 in Human Design: we're designed to keep expanding and growing

• The crucial shift from consumer to creator (and why this matters for your business)

• How one 10-minute podcast episode becomes a week's worth of content across platforms

• Why comparison kills confidence and how to move past it

• The truth about starting from zero (we all did!)

Key Insight: Confidence isn't something that magically appears from energy healing sessions or external tools. It's built through consistent action, especially when you show up despite doubt, fear, or not feeling like it.

The Creator Shift: When you have a podcast, you shift from primarily consuming content to creating it. This is essential for entrepreneurs but also helps you step into your power and stop getting distracted by everyone else's opinions.

Human Design Connection: Gate 1 (Creativity) reminds us we're all creators, here to express ourselves authentically. Your podcast becomes the perfect vehicle for this expression.

Key Takeaway: There's no magic secret to confidence - and that's actually the good news. You build it one episode, one conversation, one truth-telling moment at a time.

Reflection Questions:

Are you more of a consumer or creator right now?

What would change if you built unshakeable confidence in your voice?

Are you ready to take that first step despite the fear?

Ready to build confidence through action? Easy Podcast Launch 2.0 starts August 19th! Early bird pricing ends August 15th. Get all the details HERE.