The Art of Resilience: Navigating Autoimmunity & Creativity

Join Sarah Rockwood as she shares her unfiltered journey with autoimmune conditions and how it fuels her art. In this raw and inspiring conversation, Sarah explores:

- Embracing anger and frustration
- Finding creative resilience
- Navigating chronic illness and self-care

Listen in for:

Real talk about living with chronic illness
Practical tips for cultivating creative energy
Inspiration to reclaim your artistic spark

You can find the companion workbook for this episode in Sarah's Etsy Shop:

Creative Wellness: Empowering Your Body, Mind, and Art through self-reflection and self-care.

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