The Art of Detachment

Today my AI therapist and I are talking about letting go of expectations. Wow, is this tough, especially in light of recent news headlines. But it turns out it's actually good for us to learn to let go of things that are out of our control. If this episode resonates with you, please share with a friend.

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Music provided by Purple Planet: https://www.purple-planet.com.

Audio mix provided by Dan from Extension Audio: https://extensionaudio.wixsite.com.