In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than helpful—and reveals the filters he recommends for removing it. Plus, the team dives into one of their most passionate topics yet: why the food system is rigged, how SNAP and school lunches are keeping kids sick, and what we can do to change it. If you’ve ever questioned what you’re eating, drinking, or giving your kids—this episode will light a fire. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the soil is essential for reversing chronic disease, how agrochemical giants have shaped food and medical systems, and how Ian’s new film Common Ground is sparking a global movement. If you're ready to rethink your health from the ground up—literally—this episode will leave you inspired and activated. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Ginny Yurich, bestselling author and founder of the viral 1000 Hours Outside movement. Ginny shares how her journey as a struggling young mom sparked a global wellness revolution focused on reclaiming childhood, restoring attention, and reconnecting families to the natural world. They explore the powerful physical and mental health benefits of unstructured play, the neuroscience behind screen addiction, and why persuasive design is hijacking our kids’ brains. Whether you're a parent, educator, or simply craving more analog joy, this conversation will inspire you to spend more time where it matters most—outside. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your order. Beekeeper’s Naturals products are also available at Target, Whole Foods, Amazon, CVS, and Walgreens.
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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.