The Anxious Achiever Podcast Por Morra Aarons-Mele arte de portada

The Anxious Achiever

The Anxious Achiever

De: Morra Aarons-Mele
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 Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163Copyright 2021 Morra Aarons-Mele Economía Exito Profesional Gestión Gestión y Liderazgo Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Crossover Special: Everyday Better with Leah Smart

    Crossover Special: Everyday Better with Leah Smart
    Jun 25 2025
    Everyday Better with Leah Smart is a show that helps listeners level up - in their careers and their lives. In this episode, Leah speaks with Anxious Achiever host Morra Aarons-Mele about her research and work around having a understanding your own unique brain and embracing a big career, from introversion, mental health, and neurodivergence. Morra explains what she’s learned about leadership and organizations through the lens of studying these topics. Check out Everyday Better: On Apple Podcasts: https://bit.ly/3G8zjY1 On Spotify: https://bit.ly/3HRpNsQ
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    44 m
  • Who’s In Your Mental Health Squad?

    Who’s In Your Mental Health Squad?
    Jun 18 2025
    It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they started talking mental health, how it helped them in their jobs, and what they hope managers can better understand in the future.
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    52 m
  • Unpacking Your Money Trauma

    Unpacking Your Money Trauma
    Jun 11 2025
    We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma around money. Your money history doesn’t have to be your financial future! Shannah is the author of the book Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life. Check out her book here: https://www.amazon.com/Unraveling-Your-Relationship-Money-Abundant/dp/1394299850 Shannah’s podcast: https://everyonestalkinmoney.com/episodes/
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    38 m
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Morra does us all a service and pushes the conversation on Mental Health in the absence of fostered conversations and professional work spaces. it is absolute nourishment to listen to these podcasts and read her book as it gives a basis for bringing these conversations into the workplace and if not at least what it would be like to work in such an environment. in my opinion this book is a classic as great as the many other cliches throughout time but this one has a modern conversation that just isn't being had amongst other authors and leaders.

Courage

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Think it again! This 30 minutes will bring any interpersonal struggles at work into glaring focus! I found this so impactful and resonant, I had to listen to it twice.

Don't think "codependency" applies to you?

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