The Anxiety Lab Por arte de portada

The Anxiety Lab

De: Sagar Bhatt
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  • Resumen

  • The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt. Season 2 episodes will be released bi-weekly.
    Copyright 2020 All rights reserved.
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Episodios
  • Episode 3.4: Nimesh Patel

    Episode 3.4: Nimesh Patel
    Jul 11 2023

    Nimesh Patel enters the Anxiety Lab! Nimesh is a comedian (Tonight Show, Seth Meyers) and is currently enjoying massive success. We discuss how he keeps his head amidst a busy travel schedule, high stakes, healthy vs unhealthy competition, working hard and getting better while maintaining mental health, hinduism, parental pressure, and so much more!

    You can find Nimesh at https://findingnimesh.com/ on IG findingnimesh.

    SAAFC (South Asian Americans for Change) is at https://www.saaforchange.org/.

    As mentioned, my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/

    Get in touch with me at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly.
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    1 h y 23 m
  • Episode 3.3: Drew Dowdy

    Episode 3.3: Drew Dowdy
    Jun 27 2023

    Drew Dowdy enters the Anxiety Lab! Drew is a comedian and writer (Flatbush Misdemeanors on Showtime) and one of my favorite people. We discuss looking at yourself in your mirror, overthinking, finding compassion for parents, psychedelics, racism, Miles Davis petting his horse, how getting his comedy dream job affected his happiness, how “everything is simplicity” and so much more!

    You can find Drew on IG, drewdowdy.

    As mentioned my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/

    Get in touch with me at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly.
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    1 h y 22 m
  • Episode 3.2: Katie Hannigan and Sarah Tollemache

    Episode 3.2: Katie Hannigan and Sarah Tollemache
    Jun 6 2023

    Such a fun and silly yet deep episode. My first with two guests! I’m joined by comedians Katie Hannigan (Colbert, Corden) and Sarah Tollemache (Colbert, Comedy Central), who host the Lady Journey podcast. We discuss maladaptive daydreaming and the ridiculous fantasies that shape our desires (and make us suffer!), the freedom found in quitting, unconsciously dividing people into winners and losers, mental health days, not meditating, the pressures of a “success mindset,” googling old classmates, and so much more!

    You can find Katie at https://www.katiehannigan.com/ and her IG is katiehanniganforever. Sarah is at https://www.sarahtcomedy.com/ and her IG is stollemache. Their hilarious podcast, Lady Journey, is available on all platforms.

    As mentioned my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/

    Get in touch with me at theanxietylab@gmail.com or IG @sagarbot. Music by Niall Connolly.
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    1 h y 28 m
Psicología Hygiene & Healthy Living Espiritualidad
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Imagen de perfil para John Wade

Smart, honest, and fun

Excellent. Sagar Bhatt explores the ideas and science of anxiety with intelligence and humor. He doesn't get bogged down in empty chatter like so many other podcasts. His authentic explorations and anecdotes are always interesting. Highly recommended!

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