Episodios

  • Americana Coast Podcast | Episode 93 | Dec 04, 2025

    Americana Coast Podcast | Episode 93 | Dec 04, 2025
    Dec 4 2025

    Are you where you want to be? Have you considered what it might take to get there?
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    2 m
  • Americana Coast Podcast | Episode 92 | Dec 03, 2025

    Americana Coast Podcast | Episode 92 | Dec 03, 2025
    Dec 3 2025

    The holidays can put your positivity to the test!

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    2 m
  • Americana Coast Podcast | Episode 91 | Dec 02, 2025

    Americana Coast Podcast | Episode 91 | Dec 02, 2025
    Dec 2 2025

    Never quit searching for your sand dollar.

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    2 m
  • Americana Coast Podcast | Episode 90 | Dec 01, 2025

    Americana Coast Podcast | Episode 90 | Dec 01, 2025
    Dec 1 2025

    The Americana Coast Pep Talks is now a book on Amazon!

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    2 m
  • Americana Coast Podcast | Episode 89 | Nov 30, 2025

    Americana Coast Podcast | Episode 89 | Nov 30, 2025
    Nov 30 2025

    Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you.

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    2 m
  • Americana Coast Podcast | Episode 88 | Nov 29, 2025

    Americana Coast Podcast | Episode 88 | Nov 29, 2025
    Nov 30 2025

    The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year.

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    2 m
  • Americana Coast Podcast | Episode 87 | Nov 30, 2025

    Americana Coast Podcast | Episode 87 | Nov 30, 2025
    Nov 30 2025

    It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great.

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    3 m
  • Americana Coast Podcast | Episode 86 | Nov 26, 2025

    Americana Coast Podcast | Episode 86 | Nov 26, 2025
    Nov 27 2025

    Negativity can legit lead to health issues. And it all starts with one negative thought.

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    2 m