The Uplift app is here! Try it free for 30 days

Let me guess. Your eyes aren't even fully open, and your brain is already in a sprint. You've got emails dinging, texts stacking, and notifications shouting for your attention before you've even had your first sip of coffee. Welcome to survival mode. I've been there, and I know how overwhelming it can be.

We wake up and immediately start reacting—scrolling, checking, answering, spinning. And it's not just the big stuff. Somehow, that group chat about gluten-free brownies feels urgent. The world starts talking before we do, and most days, it sets the tone.

But after years of living like that—mentally fried, emotionally scattered—I realized something: the calm, grounded women I admired weren't wired differently. They were choosing differently.

They took charge of their day by setting the tone before the world had a chance to. This simple act of setting a morning intention empowered them to navigate their day with purpose and clarity.

They chose peace over panic, scripture over screens, and purpose over pings. And in that choice, they found a sense of freedom that changed everything.

Today, we're discussing a single decision that could transform the way you present yourself in every room you enter. Living in a constant state of alert was never our destiny. Let's rediscover the relief of quiet.

Timestamps:

(00:55) - The Secret of the First Five Minutes That Set Your Whole Day’s Tone

(03:00) - Why Morning Momentum Works

(03:53) - What Morning Momentum Really Is

(06:26) - The Daily Prompts That Help You Focus Fast and Stay Grounded

(12:03) - Simple Morning Momentum Steps You Can Start Tomorrow

WATCH ALLI ON YOUTUBE

Links to great things we discussed:

• Alli’s Skincare Recommendation - The Ordinary Glycolic Acid 7% Exfoliating Toner
• Skincare Podcast Episodes: Skincare Secrets Part 1 & Skincare Secrets Part 2

I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous!

xo,

Alli

The Uplift app is here! Try it free for 30 days.

Today I’m joined by Amy Seiffert—pastor, author, seminary student, and mama who’s juggling ministry, motherhood, and manuscripts like a boss (and with a whole lot of grace). She has lived through seasons that refined her and taught her what perseverance truly looks like. And lucky us—she’s bringing all that wisdom to the table.

Ever wondered what the road to becoming a published author looks like—not the Instagram-filtered version, but the gritty, God-led, faith-tested one? Amy’s pulling back the curtain and telling it like it is.

We’re diving into the world of traditional publishing. What’s amazing? What’s not so glamorous? And what’s that one thing nobody mentions before your book hits the shelves?

Amy's insights are invaluable, and she’s sharing the highs, the hard truths, and the hope behind it all. You won't want to miss a word. You might even want to listen twice.

Timestamps:

(2:38) - How Self-Publishing Opened the Door to a Traditional Book Deal

(8:53) - The Time Blocking Strategy That Transformed Her Weekly Workflow

(14:03) - The Biggest Mistakes Writers Make (and How to Avoid Them)

(20:29) - If She Had to Start Over, What Would She Do?

(21:12)- The One Piece of Advice Every Aspiring Writer Needs to Hear

WATCH ALLI ON YOUTUBE

Links to great things we discussed:

• Amy’s Book Recommendation - Bird by Bird
• Amy’s Hair Recommendation. - Prose
• Amy’s Sweet Recommendation - Tru Fru

I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous!

xo,

Alli

The Uplift app is here! Try it free for 30 days.

Let me ruffle a few feathers real quick: Hard work isn’t the issue. Direction is. If pure hustle were the magic ticket to success, every deadline-smashing, all-nighter-pulling powerhouse would be running the show.

But we’re not. Instead, we’re grinding like a one-legged cat in a sandbox (seriously, think about that visual) and still wondering why it feels like we’re going nowhere fast.

You've achieved a great deal in your career, and on paper, it appears impressive. But deep down, you might feel like you’re climbing the wrong wall. Maybe you've built a successful business, but it's draining you. Or perhaps you’re juggling multiple responsibilities, hoping they won't come crashing down.

It’s not about being lazy or falling behind. It's about being caught in the burnout loop, a cycle where ambition meets exhaustion and clarity seems to vanish.

Today, we’re naming that loop, calling it what it is, and flipping the script. Clarity isn’t at the bottom of another to-do list—it’s forged when you decide that burnout isn’t your badge of honor anymore. You have the power to change your narrative. Let’s go deep. Let’s get free. You in?

Timestamps:

(02:54) - Effort Without Strategy Will Keep You Burned Out and Spinning Your Wheels

(04:41) - The Truth About Invisible Work

(05:18) - You’ll Never Work Your Way Into Feeling Worthy

(06:45) - The Game-Changing Strategy No One’s Talking About to Finally Get Unstuck

WATCH ALLI ON YOUTUBE

Links to great things we discussed:

• Alli’s Supplement Recommendations - Pure Encapsulations Quercetin and DAO Enzyme Supplement

I hope you loved this episode! 🎉 Don't forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you're at it, why not pop over to our YouTube channel and check us out? If you're feeling the love, leave a review and sprinkle some stars—your support truly means the world to me! Take care, and keep shining bright!

xo,

Alli