Episodios

  • Meditation 06: The Five Qualities of Mindfulness

    Meditation 06: The Five Qualities of Mindfulness
    Nov 19 2025
    This meditation outlines the basic elements of mindfulness meditation (Vipassana).


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    43 m
  • Meditation 05: Finding Your Center

    Meditation 05: Finding Your Center
    Sep 3 2025
    This meditation develops your understanding of the center of things, the point of power in all living beings.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    22 m
  • Meditation 04: Spiritual Alignment

    Meditation 04: Spiritual Alignment
    Sep 2 2025
    This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom .


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    26 m
  • Meditation 03: The Illusion of Separation

    Meditation 03: The Illusion of Separation
    Apr 30 2025
    The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's material manifesttion is subjective perception.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    33 m
  • Meditation 02: The One Life

    Meditation 02: The One Life
    Apr 19 2025
    The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    27 m
  • Meditation 01: Awareness of Thinking

    Meditation 01: Awareness of Thinking
    Mar 25 2025
    Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    30 m
  • Intro to Emotional Intelligence

    Intro to Emotional Intelligence
    Feb 28 2025
    You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    30 m
  • Mastering Control

    Mastering Control
    Jan 7 2025
    It is futile to try to control the world because it is a reflection of consciousness. Instead, we must manage our perceptions and responses.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's private counseling, visit http://www.MichaelBenner.com.
    To learn more about Michael's book, visit http://www.FearlessIntelligence.com.



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    25 m