Jess Breach is an England and Saracens rugby star and one of the most dynamic players in women’s rugby. In this episode, she shares her perspective as a central figure in the game and how she recovered from injuries and built resilience.

Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive

A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.

Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.

Big thanks to Huel for partnering with and supporting The After Dive.

Thank you for listening and for being part of the journey.

—

Follow us:

Instagram: https://www.instagram.com/theafterdive/

TikTok: https://www.tiktok.com/@theafterdive

Hosted on Acast. See acast.com/privacy for more information.

Alice Kinsella is an Olympic bronze medallist and one of Team GB’s leading gymnasts. In this episode, Alice shares insight into becoming a mother during her elite career and making the decision to return to top-level gymnastics soon after giving birth and speaks to the importance of flexible training structures, mental wellbeing, and realistic expectations during life transitions.

Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive

A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.

Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.

Big thanks to Huel for partnering with and supporting The After Dive.

Thank you for listening and for being part of the journey.

—

Follow us:

Instagram: https://www.instagram.com/theafterdive/

TikTok: https://www.tiktok.com/@theafterdive

Hosted on Acast. See acast.com/privacy for more information.

Jazmin Sawyers is an Olympic long jump finalist and one of Team GB’s top track and field athletes. In this episode, she shares an honest and inspiring insight into life at the top level of elite sport from her early days in athletics to competing on the world stage.

Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive

A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.

Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.

Big thanks to Huel for partnering with and supporting The After Dive.

Thank you for listening and for being part of the journey.

—

Follow us:

Instagram: https://www.instagram.com/theafterdive/

TikTok: https://www.tiktok.com/@theafterdive

Hosted on Acast. See acast.com/privacy for more information.