Episodios

  • Sex, Power and Transformation with Marcia Martin
    Jan 22 2026

    What if true transformation requires the complete dissolution of who you think you are?

    In this powerful and deeply expansive conversation, Elaine Starling is joined by legendary transformational leader Marcia Martin, author of Sex, Power, and Transformation, to explore consciousness, power, perspective, and the real nature of human change.

    Marcia shares firsthand stories from the birth of the Human Potential Movement, her work with icons like Jack Canfield and Tony Robbins, and the profound lessons she’s learned about leadership, meaning-making, and awakening. This episode invites you to release judgment, reclaim your inner authority, and step into a higher level of awareness where abundance becomes your natural state.

    If you’re ready to see your life—and yourself—through a lens that actually works, this conversation will shift you forever.



    Topics Covered (YouTube Chapters)

    0:00 Legendary origins of the Human Potential Movement

    5:45 Using intention, breath, and presence to access consciousness

    10:06 Sex, power, and being a woman in a man’s world

    15:11 Why abundance is your birthright

    18:38 The three worlds: being, doing, and having

    20:09 How meaning-making creates suffering

    28:07 Choosing perspectives that work

    33:42 Beliefs as hypnotized perspectives

    40:28 The four levels of consciousness

    46:43 What transformation really means (the caterpillar myth)

    51:42 Marcia’s free gift and digital wisdom library



    Key Takeaways (Skimmable Wins)

    🌟 Abundance already exists—you block it through interpretation, not reality

    🌟 Meaning is added after action, not inherent in it

    🌟 Perspective determines what shows up in your life

    🌟 True transformation requires complete deconstruction of identity

    🌟 Conscious leadership begins with self-awareness, not control



    Step-by-Step Framework SharedThe Consciousness Progression Model

    Victim Consciousness → Life happens to me

    Creator Consciousness → I create for myself

    Purpose-Driven Consciousness → I serve something greater

    Universe-Led Consciousness → The Divine works through me

    (Listen for lived examples and hard-won wisdom from Marcia’s journey through each stage.)



    Questions Answered in This Episode

    ● What is real transformation—beyond self-help buzzwords?

    ● How do we stop confusing interpretation with truth?

    ● Why does changing perspective change results?

    ● What is abundance at its deepest level?

    ● How do we allow the Universe to work through us instead of resisting it?



    Pull Quotes

    “Nothing means anything until you add meaning to it.” Marcia Martin

    “Transformation isn’t improvement—it’s dissolution.” Marcia Martin

    “Perspective isn’t about truth....

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    1 h y 6 m
  • Brain Reset with Laurie Hammer
    Jan 15 2026

    Did you know that over 90% of moms report feeling chronically overwhelmed—and more than half say they’ve forgotten what joy even feels like? That isn’t failure… it’s fatigue.

    In this deeply nourishing conversation, Elaine Starling sits down with Laurie Hammer, creator of the Calm Mom Method, to explore how true calm doesn’t come from pushing harder—but from restoring balance in the body, mind, and spirit.

    Laurie shares her powerful personal journey through anxiety, depression, and an eating disorder—and how amino acid therapy and nervous-system support helped her reclaim peace, energy, and purpose. Together, Elaine and Laurie explore how nourishing the brain, honoring the body’s wisdom, and partnering with The Divine allows us to release overwhelm and return to our natural state of calm.

    If you’ve ever felt like you’re white-knuckling your way through life, this episode is your reminder: peace is not something you chase—it’s something you cultivate.



    Topics Covered (YouTube Chapters)

    0:00 Why overwhelm isn’t failure—it’s fatigue

    2:04 Laurie Hammer’s healing journey & the Calm Mom Method

    4:30 The I AM / CONSCIOUSNESS breathing practice + Intention

    8:21 How amino acid therapy restores emotional balance

    14:01 Defining Divine Abundance through identity & embodiment

    15:06 Signs your nervous system and brain may be depleted

    18:55 Letting go of judgment and choosing calm

    27:45 Surrender, choice, and lasting transformation

    32:43 Two free daily practices that reset your nervous system

    35:20 Laurie’s free consult & how to connect



    Key Takeaways (Skimmable Wins)

    · Overwhelm is often biochemical—not a personal flaw

    · Nourishing the brain restores emotional clarity and calm

    · Peace becomes accessible when the body feels safe

    · Small daily rituals create profound long-term change

    · You don’t have to do more—you get to support yourself better



    Step-by-Step Process Shared

    Restoring Calm from the Inside Out

    1. Nourish the brain → Emotional regulation & clarity
    2. Reset circadian rhythms → Better sleep & energy
    3. Practice awareness + Intention → Calm nervous system
    4. Release judgment → Return to presence
    5. Choose support → Sustainable healing & abundance

    Listen to the full episode for lived examples and gentle guidance.



    Questions Answered in This Episode

    • Why do so many high-functioning women feel chronically overwhelmed?
    • How does amino acid therapy support emotional balance?
    • What are signs your nervous system needs support?
    • How do you define Divine Abundance in daily life?
    • What simple steps can restore calm starting today?



    Pull...

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    44 m
  • Clear Your Space, Clear Your Path with K. Margaret Solorio
    Jan 8 2026

    Have you ever walked into a room and instantly felt heavy, unsettled, or drained—without knowing why?

    In this powerful episode, Elaine Starling sits down with intuitive guide and energy mentor K. Margaret Solorio to explore how the unseen energy in your home may be quietly influencing your intuition, creativity, and abundance.

    Together, they reveal how energetic clutter builds up just like dust, why your space may be aligned with who you used to be instead of who you’re becoming, and how small, compassionate shifts in your environment can create immediate relief, clarity, and flow.

    If you’ve been doing the inner work but still feel stuck, this conversation may unlock the missing piece—your space itself.


    Topics Covered

    0:00 How your environment impacts energy, mood, and abundance

    3:30 Setting Intention as a spiritual GPS for your home

    8:50 What energetic clutter really is (and why it’s common)

    11:40 Three small changes that create big energetic shifts

    14:45 Redefining abundance as relief and flow

    17:10 Signs your home may be blocking intuition or creativity

    24:35 Aligning your space with who you’re becoming

    29:30 One powerful front-door ritual to invite opportunity in


    Key Takeaways

    1. Your home holds energetic residue just like your body does
    2. Clearing space doesn’t require dramatic overhauls
    3. Energy—and abundance—flow where there is ease
    4. Relief is a powerful indicator of alignment
    5. Your space should evolve as you do


    Simple Process Shared

    Energetic Space Reset

    1. Notice how your space feels (no judgment)
    2. Clear one small obstacle in five minutes
    3. Adjust lighting, nature, or sound to support your nervous system
    4. Release objects tied to guilt or obligation
    5. Set Intention for your space to support your future self

    (Listen for lived examples throughout the episode.)


    Questions Answered

    1. Why does my space feel heavy even when it’s clean?
    2. How does clutter affect intuition and abundance?
    3. What’s the fastest way to shift the energy in my home?
    4. How do I let go of items without guilt?
    5. What’s one action I can take today to invite flow?


    Share-Worthy Quotes

    “Your space should support who you’re becoming—not anchor who you used to be.”

    “Energetic clutter builds up just like dust—and clearing it creates relief.”

    “Abundance isn’t about having more; it’s about allowing flow.”


    Free Gift

    Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.

    https://www.TheAbundanceJourney.com/Contact

    Click Share My Thoughts and complete the short Google form to automatically receive your free gift.


    Resources Mentioned

    1. Home Frequency Reset Quiz:
    2. https://deliciousease.com/quiz
    3. Podcast: Intuitive Wisdom
    4. Book:...
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    45 m
  • Abundance Upgrade with Elaine Starling
    Jan 1 2026

    Have you ever been excited to share something—a post, a message, a video—only to freeze the moment you're about to hit “publish”? That sudden contraction isn’t a confidence problem or a mindset failure. It’s your nervous system having a temper tantrum, and how you respond determines whether you open to abundance or shut it down completely.

    In this powerful New Year’s episode, Elaine Starling reveals how your subconscious uses your body to signal safety or danger, why visibility often feels threatening, and how to shift from contraction into coherence so abundance can flow again. Inspired by Korean parenting techniques, neuroscience, and Divine guidance, Elaine teaches you how to lead your Inner Child with loving presence instead of pressure or perfection.

    If you’re ready for 2026 to be your year of expansion, clarity, and courageous self-expression, this Abundance Upgrade will show you how to align your energy, regulate your nervous system, and say YES to the opportunities already waiting for you.


    Topics Covered

    0:00 – The hidden reason you freeze right before you share your gifts

    Why resistance isn’t a mindset issue—it’s a safety signal.

    3:20 – The nervous system temper tantrum

    How your subconscious controls 95% of your choices and shuts down visibility.

    7:05 – The Korean parenting insight that changes everything

    Why calm presence—not logic—regulates overwhelm.

    10:40 – The 3 breaths + Intention + 78-second alignment ritual

    How energetic connection dissolves resistance before you begin.

    15:30 – What actually happens when you withhold your gifts

    How contraction collapses your electromagnetic field (and abundance with it).

    19:45 – Performance vs. Presence

    The shift that stops fear from driving the bus.

    24:20 – A real-life story: When Divine inspiration meets inner panic

    How Elaine navigated a visibility wobble and restored safety.

    28:55 – The Re-Centering Loop

    A 5-step method to regulate your energy and return to alignment.

    36:10 – Protective NO vs. Growth NO

    How your body distinguishes danger from expansion.

    41:30 – Visibility as Service, not self-promotion

    Why sharing your truth answers someone’s prayer.

    46:00 – The true Abundance Upgrade

    How compassion, steadiness, and Divine partnership expand your receiving field.


    Key Takeaways (Skimmable Wins)

    1. Your body isn’t sabotaging you—it’s protecting you based on old data.
    2. Abundance flows where your nervous system feels safe.
    3. Contraction in one area (visibility) closes your ability to receive in all areas.
    4. Presence leads the room; fear only leads to shutdown.
    5. Sharing your gifts is an act of service—not a performance.
    6. “When you open, abundance follows.” — Elaine Starling


    The Abundance Upgrade Method (Step-by-Step)

    1 – Notice the Contraction

    Say:

    “Something in me is contracting.”

    Naming it reduces the emotional charge.

    2 – Pause & Ground

    Hand on heart + belly.

    Inhale: I...

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    33 m
  • The Gift of YOU with Elaine Starling
    Dec 25 2025

    What if the one thing you keep searching for—love, validation, appreciation—is something you’re unknowingly rejecting every single day?

    In this special Christmas episode, Elaine Starling, The Abundance Ambassador, unwraps the most powerful spiritual gift you will ever receive: The Gift of YOU. With deep compassion and grounded spiritual wisdom, Elaine reveals why the love you crave can only be fully received from within…and how every experience in your life is guiding you back to that truth.

    Through self-loving practices, relationship insights, Ho’oponopono, somatic guidance, and Divine downloads, Elaine shows how self-love elevates your vibration, transforms your relationships, and aligns you with your highest consciousness.

    This is an episode you’ll return to again and again—especially when you forget how loved and Divine you already are.



    Topics Covered

    0:00 – Why most people unconsciously reject the love they crave

    Understanding why external validation never feels like enough.

    2:00 – Welcome to The Abundance Journey: The Gift of YOU

    Reframing self-love as the foundation of all abundance.

    4:40 – The Intention practice + 78-second alignment ritual

    Aligning with the power of nourishing self-love.

    8:45 – The Divine message: Everything is love—everything guides you to love

    How every experience contains a request for love and an opportunity to be love.

    13:15 – Why relationships are your greatest spiritual teachers

    Relationships as mirrors that reveal where you’ve abandoned yourself.

    18:30 – Navigating from fear, comparison, judgment…or Intention

    How inner dialogue determines your vibration and your outcomes.

    24:50 – The “inner gyroscope” of Divine love

    Using your somatic cues to return to alignment again and again.

    29:40 – A personal story: Three perspectives of love

    A real-life example of how expectations cloud our ability to receive love.

    36:10 – Self-love practices that recalibrate your consciousness

    Recognition Ritual, Fear vs. Love dialogue, Somatic Yes/No, and the Triple Blessing.

    41:20 – The truth bomb: You are the greatest gift you will ever receive

    How embracing your Divine worth changes every part of your life.



    Key Takeaways

    · The only person whose love you truly believe is your own.

    Self-love determines your capacity to receive from others and from The Divine.

    · Everything is love—and everything is guiding you to love.

    Even discomfort is a Divine invitation to return to your center.


    · Relationships are mirrors, not measures.

    They reveal where you need self-recognition, not where you fall short.


    · Alignment is not perfection—it’s willingness.

    You wobble, you return, you expand. That is spiritual mastery.


    · Self-love transforms your energy, your relationships, your intuition, and your abundance.

    Your external world shifts when your internal world softens.



    The 3 Core Practices: The Gift of YOU Method

    1 – The Recognition Ritual

    Look in the mirror daily and say:

    “I see you, and I’m really proud of...

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    44 m
  • Three Simple Steps with Trevor G. Blake
    Dec 18 2025

    What if everything you’ve been taught about success is backward? In this mind-expanding conversation, New York Times bestselling author and serial entrepreneur Trevor G. Blakeshares how he built and sold multiple companies worth over $400M — while working less than five hours a day.

    Trevor reveals the neuroscience and energetics behind his legendary Three Simple Steps, showing why hustle culture sabotages success and how to activate the quantum field for clarity, opportunity, and effortless momentum.

    Listeners will learn how to reprogram fear, step into imaginative creation, and leverage the energy of intention to reshape their lives from the inside out.



    Topics Covered

    0:00 — Can everything you’ve been taught about success be wrong?

    Why hustle culture fails and what actually creates exponential results.

    2:23 — The power of energetic connection

    Science meets spirituality: the Higgs field, quantum entanglement, and Divine partnership.

    7:40 — Why connection time is more important than work time

    Trevor's origin of the five-hour workday and the 3-hour connection ritual.

    9:16 — Understanding the universal energy field

    How science describes what spirituality has taught for millennia.

    12:58 — Trevor’s journey from “adventurer” to multimillion-dollar entrepreneur

    How a single moment—and a CEO’s doubt—ignited his entrepreneurial path.

    20:40 — Science + spirituality = practical magic

    Why Trevor teaches actionable tools instead of feel-good theory.

    23:00 — Defining abundance

    Trevor’s beautifully simple answer: waking up excited every day.

    24:05 — Money as energy (“money”)

    Reframing wealth, releasing resentment, and improving your relationship with money.

    28:39 — The power of letting go

    Fear is natural—but not a compass. How to release it and reprogram your reality.

    30:44 — Rewiring the Reticular Activation System

    How your inner “Google algorithm” creates self-fulfilling outcomes.

    36:15 — Why imagining your future activates it now

    Creating a full sensory experience and collapsing time.

    43:03 — Why presence + gratitude bend time

    Elaine’s framework for merging action with Divine alignment.

    45:24 — Trevor’s free gift: the first chapters of Three Simple Steps

    Why these chapters alone change lives.

    46:06 — How to support Trevor

    His “Grocery Store Challenge” to elevate collective resonance.



    Key Takeaways (Skimmable Wins)

    · Hustle is outdated—connection creates results.

    Trevor works <5 hours/day because 3 hours go to energetic alignment.

    · You don’t manifest what you want; you manifest what you feel.

    Your emotional state programs your Reticular Activation System.


    · Visualization is not enough.

    You must...

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    57 m
  • Embracing Your Messy Becoming with Meghann Dawson
    Dec 11 2025

    What if the parts of your story you’re most afraid to share are the exact places where your power lives?

    In this raw, courageous, and transformative conversation, empowerment coach and “Becoming is Messy” podcast host Meghann Dawson reveals how our “messy middle” moments—trauma, shame, identity collapse, and the secrets we bury—are actually the gateways to healing, alignment, and true abundance.

    This episode helps listeners:

    • Stop hiding the hard parts of their past

    • Reconnect with their inner voice and reclaim emotional freedom

    • Transform trauma into wisdom, purpose, and personal power

    • Understand how healing yourself energetically heals your world

    If you’ve ever felt broken, ashamed, or afraid to be truly seen—this episode is a must-listen.



    Topics Covered

    0:00 — The Parts You're Hiding Are Your Power

    Why nearly 70% of people silence their authentic self—and why it hurts your soul.

    2:46 — Aligning Energetically: I AM / CONSCIOUSNESS Breath + 78-Second Intention

    How to create instant coherence with The Divine.

    9:44 — Wounds to Wisdom: When the Light Shines Through the Cracks

    Elaine’s intuitive vision during the Intention ritual.

    10:59 — Meghann’s Story: Trauma, Identity Collapse & the Curveballs of Becoming

    Losing her grandfather, discovering her father wasn’t her biological father, and the shattering that followed.

    14:47 — Why Life Gives Us “Opportunities to Go Out of Alignment”

    Elaine’s near-death download about duality, love, and the purpose of humans.

    18:54 — Abundance Defined: Personal Freedom

    Meghann’s powerful definition—and what it means to live it.

    20:30 — Hiding, Coping & the Shame Spiral

    Addiction, secrecy, and what happens when we believe our wounds make us unlovable.

    24:12 — The Imperfect Level Up: Meghann’s 7-Step Healing Framework

    Letting your inner voice lead, exploring childhood, valuing the messy lessons, embracing magic, and more.

    31:44 — You Are Perfect Because of Your Imperfections

    Elaine’s Divine message during her stroke.

    33:01 — Polyvagal Theory, Nervous System Healing & “Hiring the Heavens”

    Practical tools for emotional and physical healing.

    41:59 — Baby Steps for Real Transformation

    Stillness, music, confession, forgiveness, and raising your vibration.

    48:26 — Why “Becoming Is Messy” Is a Blessing

    How sharing your truth creates connection, compassion, and freedom.



    Key Takeaways (Skimmable Wins)

    · Your “messy middle” is not your shame—it is your initiation into authentic power.

    · Secrets create suffering; safe sharing creates liberation and connection.

    · Healing is lifelong and imperfect—and that’s exactly how it works.

    · Trauma doesn’t define you; it refines you into who you were designed to be.

    · Forgiveness and nervous system regulation are the gateway to...

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    1 h
  • Navigating Midlife with Dr. Elizabeth O'Brien
    Dec 4 2025

    What if midlife isn’t a crisis at all—but an initiation into your most powerful, values-aligned, soul-connected chapter?

    In this empowering conversation, Dr. Elizabeth O’Brien reframes midlife as a sacred season of clarity, emotional congruence, and intentional transformation. Together, we explore how midlife can become your greatest catalyst for spiritual alignment, identity renewal, and authentic abundance.

    Listeners will discover:

    • Why midlife triggers such profound internal shifts
    • How to recognize and work with catalysts like malaise, stuckness, or restlessness
    • Practical steps to realign your values and priorities with grace
    • How inner shifts reshape external relationships, purpose, and power



    Topics Covered

    0:00 — Midlife Isn’t a Decline… It’s a Divine Realignment

    Rewriting the cultural myth that midlife is “over the hill.”

    2:34 — Breathwork, Intention & Energetic Alignment

    Using the I AM / CONSCIOUSNESS breath + 78-second Intention to create field coherence.

    9:44 — The Origin of The Power in the Middle

    How Dr. O’Brien’s father’s passing awakened a new understanding of life phases.

    11:23 — What Abundance Really Is

    Why she defines abundance as contentment—and why striving for “happiness” can backfire.

    17:01 — The Catalysts of Midlife Transformation

    Launching kids, professional shifts, family dynamics, and the “midlife malaise.”

    20:08 — Choice Points & Inner Work

    Elaine’s stroke story and the Divine’s directive: “Are you sure you’re done?”

    21:15 — The Fear & Vulnerability Required for Change

    Why inner and outer resistance arise when you evolve—and how to navigate both.

    26:25 — Your Influence on 216 Million People

    Elaine breaks down the Three Degrees of Influence Rule & your energetic impact.

    27:33 — The Seven-Day Mental Diet

    A spiritual reset that rewires your perception and contribution to the collective.

    31:34 — Two Practical Steps to Get Unstuck

    Values inventory + priority ranking for intentional decision-making.

    39:40 — Free Gift: Midlife Exercises & Tools from Dr. O’Brien

    All exercises from The Power in the Middle—available free.



    Key Takeaways (Skimmable Wins)

    · Midlife isn’t a crisis; it’s a calling back to your deepest values and truth.

    · Abundance begins with inner contentment—not external accumulation.

    · Discontent is a catalyst, not a problem. It signals growth and alignment.

    · When you change, everyone around you must change—expect turbulence and transformation.

    · Your energy influences three layers of your social network—over 216 million people.

    · Strong emotional reactions reveal where growth is ready to happen.

    · Values clarity is the foundation of empowered midlife reinvention.



    Step-by-Step Process...

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    51 m