In this episode, Larisa interviews Cierra Lueck to unpack a powerful, faith-rooted (and brain-friendly) approach to goal setting that actually works. You’ll learn Cierra’s Note Card system—a simple practice to build belief, strengthen identity, and stay focused on the one goal that moves everything forward.

If you’ve ever felt “incongruent” forcing affirmations or goal-setting tools that don’t feel true, this conversation will land.

🔗 Connect with CierraWebsite: ⁠https://cierralueck.com⁠(Find her on Facebook + message her that you found her on The Abundance Effect)

🌅 Join the Morning Magic ChallengeA powerful daily reset to build clarity, focus, and momentum.
👉 https://event.myabundanceacademy.ca/morning

🔗 Connect with LarisaWebsite: https://myabundanceacademy.ca/LinkedIn: https://www.linkedin.com/in/larisa-makuch/Instagram: https://www.instagram.com/myabundanceacademy/Facebook: https://www.facebook.com/larisa.makuchFacebook Group: https://www.facebook.com/groups/unleashyourabundancenow

What if your to-do list is the reason you feel overwhelmed?

In this episode, discover the Ta-Da List—a simple, brain-friendly way to boost focus, momentum, and daily accomplishment without burnout.

🌅 Join the Morning Magic Challenge
A powerful daily reset to build clarity, focus, and momentum.
👉 https://event.myabundanceacademy.ca/morning

🔗 Connect with Larisa

Website: https://myabundanceacademy.ca/

LinkedIn: https://www.linkedin.com/in/larisa-makuch/
Instagram: https://www.instagram.com/myabundanceacademy/
Facebook: https://www.facebook.com/larisa.makuch
Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow

When your day starts to wobble, you don’t need a full reset—you need five minutes.

In this episode of The Abundance Effect, Larisa Makuch introduces Five Minute Miracles: simple, intentional mindset “snacks” that interrupt overwhelm before it takes over. These quick pauses help you reset your nervous system, regain clarity, and keep moving forward—without white-knuckling your way through the day.

You’ll learn why most “bad days” are really just unbroken spirals, how fast state shifts actually work, and how tiny actions can restore momentum, focus, and self-trust.

Small pause. Big impact.

🔑 Key Takeaways

• Overwhelm builds when spirals go unchecked
• State shifts can happen in under 2 minutes
• Small pauses protect your energy and focus
• Motion creates momentum
• Tiny resets can save your entire day

🌅 Join the Morning Magic Challenge
A powerful daily reset to build clarity, focus, and momentum.
👉 https://event.myabundanceacademy.ca/morning

🔗 Connect with Larisa

LinkedIn: https://www.linkedin.com/in/larisa-makuch/
Instagram: https://www.instagram.com/myabundanceacademy/
Facebook: https://www.facebook.com/larisa.makuch
Facebook Group: https://www.facebook.com/groups/unleashyourabundancenow
Website: https://myabundanceacademy.ca/