The ADHD Survival Guide for Parents S1//E1

Is a podcast episode offering guidance for raising children with ADHD. The episode highlights the ineffectiveness of traditional parenting methods for neurodivergent children, emphasizing their unique challenges with impulse control, emotional regulation, and executive functions. It introduces three practical, ADHD-friendly parenting hacks: the 'When-Then' rule for smoother transitions, the 3-Minute Rule for breaking down overwhelming tasks, and the use of a 'body double' to aid focus. The host also shares personal anecdotes and crucial insights about understanding ADHD behaviors, the limitations of conventional discipline, and the importance of self-care for parents.