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The 9 Step Negativity Detox

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The 9 Step Negativity Detox

De: Domonique Bertolucci
Narrado por: Domonique Bertolucci
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Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 9 Step Negativity Detox is a powerful series that will teach you the nine simple steps to free you from the unnecessary causes of negativity in your life.

Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and criticised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.

Freeing you from the weight of negativity, The 9 Step Negativity Detox will change your life for the better.

Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.

This original podcast is 8 episodes in total, please begin with “Step 1: Select Your View”.

©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
Control del Estrés Desarrollo Personal Éxito Personal Self Development
Episodios
  • Step 1: Select Your View
    Sep 7 2021

    Put on some rose-coloured glasses and discover the power of a positive perspective.

    Más Menos
    30 m
  • Step 2: Fill Your Cup
    Sep 7 2021

    Instead of worrying your glass is half empty, learn to express your gratitude and be grateful you have a glass to fill.

    Más Menos
    17 m
  • Step 3: Find Your People
    Sep 7 2021

    When you understand your values and know the kind of friendships you want, you’ll easily be able to spot your kindreds in a crowd.

    Más Menos
    20 m

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I really enjoyed every part of this podcast and will listen to all of Dominiques work! Thanks for the life changing content!

Great listen!

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The podcast is constructed well, easy to listen to, and full of helpful insights. Highly recommend.

An Excellent Personal Development Podcast

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This was very helpful! I am moving onto the next episode. Short, sweet and solid.

Nice tips, short and to the point

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I am looking forward to focusing on Domonique's tips. I downloaded her workbook but have yet to get started so I can't comment on that yet.

great suggestions

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I listened to this 9 step negativity detox after listening to the 7 day mindset makeover. I walk and enjoy the positivity transforming me with quick tips and application for anyone’s life. 10 stars. A must have podcast.

Best productive life affirming podcast

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