The 8 Dimensions of Wellness: Part 2
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The 8 Dimensions of Wellness: Part 2
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In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness.
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Music by: Kelsi Creek
Website: https://kelsimusic.com/
Instagram: www.instagram.com/kelsicreek
Music mixing and mastering by: www.fiverr.com/onedayclint
Logo by: www.fiverr.com/juugend
00:00 Introduction
00:57 Spiritual Wellness
07:40 Intellectual Wellness
14:18 Environmental Wellness
27:10 Financial Wellness
42:55 Balancing Multiple Areas of Wellness
44:56 Prioritizing and Improving Wellness
48:41 Final Thoughts