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The 50kg Drop Podcast

De: Ian Wellman
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  • Resumen

  • Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way.


    If you are interested in hearing some funny anecdotes of dieting life, so world class advice from our expert guests, and want to some help navigating the complicated world of dieting. Then listen here!


    Hosted on Acast. See acast.com/privacy for more information.
    Ian Wellman
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Episodios
  • S3 Ep14 - Battling all inclusive holidays

    S3 Ep14 - Battling all inclusive holidays
    Jun 9 2024

    Ian is in Spain and talks through his holiday diet strategy


    Jonty gives us a wegovy update and explains that you don't lose your taste buds


    And Bob's back with a lovely update on all things Bob


    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • S3 Ep13 - England Euros Special

    S3 Ep13 - England Euros Special
    Jun 4 2024
    Jonty and Ian talk Jontys trip to the Euros and apologise for being away for the past few weeks..

    Hosted on Acast. See acast.com/privacy for more information.
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    28 m
  • S3 Ep12 - Meet Richard

    S3 Ep12 - Meet Richard
    May 13 2024

    Meet Richard a weightloss coach. Richard had a tough time over lockdown, with an unfortunate injury resulting in him gaining weight fast.


    He battled back and got in great shape through the James Smith community and now helps others to lose weight.


    Listen in to here our chat on all things Richard


    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 10 m
Medicina Alternativa y Complementaria Ejercicio y Actividad Física Hygiene & Healthy Living
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