The 5 Signals Your Body is Sending + Why You Need to Pay Attention | Dr. Stephen Cabral

Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Integrative Health Practitioner Institute and EquiLife. In his online practice, he uses Personalized Wellness Plans to help people rebalance their mind and body to recover from autoimmune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard-to-treat health conditions. His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again.

KEY TOPICS:

· Understanding Bio-Individuality with Dr. Stephen Cabral's Personomics (0:00)

· Dr. Cabral's Personal Path to Functional Medicine (3:17)

· Unpacking the Interconnectedness of Your Biological Ecosystem (7:30)

· Decoding Your Body's Signals: Energy, Sleep, and Mood (11:25)

· The Link Between Digestion, Immunity, and Functional Medicine (15:35)

· How Skin Signals Relate to Aging and Preventable Diseases (19:15)

· The Future of Health: AI's Impact on Cancer Research (23:20)

· Empowering Women: Prioritizing Self-Care for a Longer Life (26:14)

RESOURCES + BOOKS MENTIONED:
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GUEST INFORMATION
Website: https://personomics.io/
IG: @stephencabral

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*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.