The 3-Second Red Flag: Why Your Body Knows Before Your Brain Does

Have you ever met someone and felt a tiny "flicker" of unease, only to realize months later you were right?

Dr. Sophia Martinez breaks down the "3-Second Red Flag"—the biological alarm system in your amygdala that identifies toxic energy before your brain can even process a name.

We discuss why empathetic people are most at risk for ignoring their intuition and how to reclaim your "internal GPS."

#Psychology #Intuition #RedFlags #SelfGrowth #MentalHealth #GutFeeling