The 3-Minute Happiness Fix for Burned Out Doctors: Interview with Dr. Greg Hammer

If you're a physician who can't remember the last time you felt genuinely happy at work, this episode is for you. In this intimate conversation with Dr. Greg Hammer, Stanford professor, author and fellow physician, we explore a simple path back to joy that doesn't require changing jobs or adding more to your already impossible schedule.

Dr. Hammer shares his GAIN method - a 3-minute morning practice specifically designed for the physician mind. It's not about toxic positivity or pretending medicine isn't hard. It's about finding small pockets of peace in the storm of your day - between difficult patients, endless documentation, and the weight of clinical decisions.

Whether you find yourself reaching for comfort food after tough encounters, lying awake rehashing the day, or simply feeling disconnected from the passion that led you to medicine, this conversation offers a realistic lifeline. Because feeling better shouldn't have to wait until you retire.

Learn more about Dr. Hammer

Website: https://greghammermd.com

Instagram: https://instagram.com/greghammermd

Facebook: https://facebook.com/greghammermd