The 3% Mindset: The Hidden UFC Secret That Makes You Impossible To Defeat

Former UFC Champion Miesha Tate joins Dr. Daniel Pompa to share the untold story of her rise in women’s MMA. From childhood abandonment to breaking her nose in her first fight, Miesha reveals how wrestling gave her confidence and MMA gave her identity. She opens up about her heated rivalry with Ronda Rousey, including the night she fought with a broken arm and refused to quit, and takes us inside her epic victory over Holly Holm to capture the UFC Bantamweight Title. This conversation is a masterclass in resilience, mindset, and breaking barriers as a female fighter in a male-dominated sport. About Miesha Tate

Miesha Tate is a former UFC Women’s Bantamweight Champion, pioneer of women’s mixed martial arts, certified Behavior Change Coach, and host of the Built for Growth podcast.

• Instagram: https://www.instagram.com/mieshatate/
• Website: https://mieshatate.com/

Follow Dr. Daniel Pompa

• Instagram: https://www.instagram.com/drpompa/
• Facebook: https://www.facebook.com/drpompa
• LinkedIn: https://www.linkedin.com/in/drpompa
• TikTok: https://www.tiktok.com/@drpompa
• Twitter/X: https://x.com/drdanpompa
• Website: https://drpompa.com/
• Youtube: https://www.youtube.com/@DrDanielPompa