Episodios

  • The 3 Shots You Need to Break 90

    The 3 Shots You Need to Break 90
    Nov 12 2025
    The source, an excerpt from a golf instruction guide, provides a specific strategy for the average player to break the 90-stroke barrier by focusing on three key repeatable shots. The episode argues that achieving a score in the 80s does not require a swing overhaul but rather the mastery of the Controlled Driver, the ¾ Wedge, and the Lag Putt, which are identified as the primary ways to eliminate score-killing mistakes. Detailed blueprints and practice drills are offered for each shot, emphasizing consistency over raw power for the driver, distance control for the wedge, and speed management to prevent three-putts. Ultimately, the source promotes a Bogey Golfer Mindset—accepting bogeys while aggressively eliminating higher numbers—as the core mental framework for success.
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    38 m
  • Does Your Golf Swing Have Too Many Moving Parts?

    Does Your Golf Swing Have Too Many Moving Parts?
    Nov 9 2025
    The source provides an extensive guide to simplifying the golf swing, asserting that too many moving parts—unnecessary actions, compensations, and micro-adjustments—are the primary cause of inconsistency for amateur players. It mechanically dissects the swing into multiple variables (grip, arms, torso, etc.), explaining that a single error can trigger a domino effect of compensations, which destroy consistency through poor timing, energy leaks, and mental overload. To counteract this, the text offers a roadmap to simplification through specific drills, focusing on foundational elements like grip and posture, proper sequencing (starting the downswing with the lower body), and the importance of minimizing independent hand action. Ultimately, the source advocates for an efficient, unified motion over a complex one, suggesting that focusing on core principles yields the most significant improvements.
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    54 m
  • Swing-Hacking - Top 12 Ways To Make A Better Swing

    Swing-Hacking - Top 12 Ways To Make A Better Swing
    Nov 6 2025
    The source, "The 12 High-Leverage Golf Swing Hacks," offers a prescriptive guide detailing small, intelligent adjustments designed to significantly improve a golfer's performance without requiring a complete swing overhaul. The text explains that golf improvement comes from exploiting high-leverage tweaks in areas like grip pressure, hip rotation, and trail knee flex, which are utilized by professional golfers. It outlines twelve specific techniques, such as the "90-Degree Shoulder Turn vs. 45-Degree Hip Turn" rule and the "Motorcycle" Transition, asserting that implementing even a few of these can lead to substantial gains in distance, accuracy, and lower scores. The source concludes with a 21-day practice protocol for integrating the hacks sequentially, promising measurable results in under a month.
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    42 m
  • High Launch, Low Spin = Distance in Golf

    High Launch, Low Spin = Distance in Golf
    Nov 4 2025
    The source provides an extensive scientific breakdown of optimal golf ball flight and how to achieve maximum driving distance. It explains that the key to explosive distance is the combination of high launch and low spin, a principle supported by aerodynamics and professional launch monitor data. The episode details the precise physical variables controlling flight, such as angle of attack (AoA), dynamic loft, and face strike location, providing optimal ranges for different swing speeds. Finally, the source offers practical, actionable advice on achieving this "unicorn ball flight" through swing mechanics adjustments, selecting appropriate driver loft and shafts, and choosing the right low-spin golf balls.
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    1 h y 1 m
  • Why Winter Is Great For Golf

    Why Winter Is Great For Golf
    Nov 3 2025
    The source provides an extensive argument advocating for winter golf as a superior time to play, refuting the notion that golf should be paused during cold weather. It highlights several benefits, including the serenity of empty fairways, faster pace of play, and significant cost savings due to discounted green fees. Furthermore, the episode suggests that winter conditions often lead to lower scores because of softer greens and preferred lie rules, and that playing in tough weather improves skills and mental resilience. Finally, the source offers practical advice on layering gear, making swing adjustments, and finding warm-weather destinations for year-round play.
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    31 m
  • How to Play Your Best Golf Every Time

    How to Play Your Best Golf Every Time
    Nov 2 2025
    The source provides an extensive guide to achieving repeatable excellence in golf, structuring the advice into ten comprehensive parts that address every facet of the game. It emphasizes that consistent performance relies on a holistic system integrating physical conditioning, detailed technical mastery of the swing and fundamentals, and dedicated short game practice. Crucially, the episode details effective strategies for course management and extensively covers the importance of developing a strong mental game, including pre-shot routines and managing emotional responses to poor shots. The guide concludes with advice on purposeful practice methods, equipment optimization, and a structured long-term improvement plan to transition from occasional brilliance to reliable consistency.
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    43 m
  • How Far Should I Hit My Driver?

    How Far Should I Hit My Driver?
    Oct 29 2025
    This episode provides an extensive, data-driven guide to maximizing golf driver distance, systematically challenging common myths with empirical evidence. The source establishes average amateur and professional benchmarks for swing speed and carry distance, using data from Arccos, Trackman, and the PGA Tour. It thoroughly explains the physics of distance, identifying key variables like ball speed, launch angle, and angle of attack, and offers practical advice on equipment optimization and the significant gains achievable through proper club fitting. Furthermore, the guide presents a structured training plan for increasing swing speed and outlines essential technique adjustments necessary to improve both distance and accuracy.
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    45 m
  • Hip Movement in the Golf Swing

    Hip Movement in the Golf Swing
    Oct 29 2025
    The source provides an extensive overview of hip biomechanics in the golf swing, emphasizing that the hips are the central "engine" for generating power, maintaining balance, and ensuring consistent contact. It thoroughly details the anatomy, function, and kinematic sequence of hip movement across the entire swing, from setup through the follow-through, noting key rotational angles and speeds achieved by elite players. The episode also explains common swing faults resulting from poor hip action, such as sway and early extension, offering specific drills and exercises to improve hip mobility and strength for injury prevention and increased distance.
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    41 m