The 10 Principles of Personal Longevity & Personal Freedom - Martin K. Ettington

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Title: The 10 Principles of Personal Longevity & Personal Freedom
Author: Martin K. Ettington
Narrator: Martin K. Ettington
Format: Unabridged
Length: 4 hrs and 35 mins
Language: English
Release date: 01-22-18
Publisher: ACX
Genres: Self Development, How-To

Summary:
The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them. Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following: Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.