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The 1% Crew

The 1% Crew

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Welcome to the 1% Crew where every week we get together to challenge one another to get just a little bit better. We’re not looking for big transformations, just small incremental improvements every week.  


If you get one percent better each day for one year, you'll end up thirty-seven times better by the time you’re done. This is why small choices don't make much of a difference at the time, but add up over the long-term. 


This is what it means to be part of The 1% Crew


Follow Arlin Gray on Twitter @ArlinGray

Follow Enrico De Thomasis on LinkedIn @EnricoDeThomasis & on Instagram @RDTSoccerWinnipeg

Follow James Nakonechny on Instagram @JamesNakonechny

Follow R.M. Caligiuri on Instagram, Twitter, Facebook, & LinkedIn @RMCaligiuri

Follow Shawn Henry on Twitter @ShawnHenry204

Follow Steve Ramos on Instagram @TeamFitPak


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Episodios
  • Golden Nugget Rewind: The Circle of Influence

    Golden Nugget Rewind: The Circle of Influence
    May 11 2021
    In this golden nugget rewind the crew shares their top golden nuggets from episode #13 where we discuss Stephen Covey's Circle of Influence.

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    9 m
  • Certain Crew Members Like Blowing Up on People And This is Why

    Certain Crew Members Like Blowing Up on People And This is Why
    May 4 2021
    On this episode of the 1% crew, the guys talk about empathy and controlling angry outbursts. The crew shares stories of outbursts they've had and while some have remorse others double down on their decision!

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    1 h y 44 m
  • How to Prevent Depression Once You've Achieved That BIG Goal

    How to Prevent Depression Once You've Achieved That BIG Goal
    Apr 27 2021
    This week, the crew discuss the Arrival Fallacy and debate how they would all avoid the sadness that may come with achieving a big goal.

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    1 h y 22 m
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