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That's Why We're Friends

That's Why We're Friends

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Welcome to a space where honest conversations meet hilarious moments. Join us as we navigate this “oldish” season of life with grace, grit, and a whole lot of laughter. From parenting adult kids to processing faith, marriage, health, and everything in between—we’re showing up as we are, trusting God through it all, and finding reasons to laugh (even when life feels hard). If you’ve ever felt a little overwhelmed, a little older, and a little unsure—but still full of faith—this podcast is for you.Copyright That's Why We're Friends Ciencias Sociales Cristianismo Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Relaciones
Episodios
  • The One With Dr. Brooke Miller
    Jan 13 2026
    Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.

    If you’re looking for a space to laugh & cry about the real stuff, this is it!

    —----
    This week on That’s Why We’re Friends…

    Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.


    With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.

    Want to connect with Dr. Brooke?
    Follow her on
    Instagram @dr_brookemiller
    OR
    peakrxtherapy.com
    —-------
    Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice


    Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!

    —-------
    Things we mentioned in this episode:


    Grab all of our free downloads here: https://thatswhywerefriends.com/freebies


    Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me


    Remember to subscribe & follow so you never miss anything we’ve got going on!

    Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/

    OR at

    https://thatswhywerefriends.com/

    And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends



    *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
    Más Menos
    58 m
  • The One Where Our "Why" For Health Gets Clear
    Jan 6 2026
    Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.

    If you’re looking for a space to laugh & cry about the real stuff, this is it!


    —----
    This week on That’s Why We’re Friends…
    What if the reason you’re pursuing health matters more than the plan itself?
    In this episode, we talk honestly about body image, feeling good in our bodies, and why moderation—not obsession—creates lasting change. We explore how our “why” for health often gets tangled in appearance, control, or comparison, and how shifting that focus brings real freedom. Together, we unpack what it looks like to align our health goals with what God says is true about us—living under the umbrella of grace instead of pressure. This conversation is about pursuing health so we can live fully, show up well, and walk out the calling God has placed on our lives—without striving, guilt, or perfectionism.

    —-------
    Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice


    Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!

    —-------
    Things we mentioned in this episode:
    Grab all of our free downloads here: https://thatswhywerefriends.com/freebies


    Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me


    Remember to subscribe & follow so you never miss anything we’ve got going on!

    Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/

    OR at

    https://thatswhywerefriends.com/

    And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends



    *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
    Más Menos
    46 m
  • The One Where We Reminisce & Look Ahead
    Dec 30 2025
    Thanks for joining us for this episode of That’s Why We’re Friends.

    This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.

    If you’re looking for a space to laugh & cry about the real stuff, this is it!

    In our final episode of 2025, we take a moment to reminisce and remember — looking back on our first 17 episodes, celebrating episode 18, and all the laughter, growth, and conversations that brought us here. We share what we’ve learned, what surprised us, and what we’re hopeful for as we head into 2026. It’s a simple, heartfelt close to the year and a grateful look ahead to what God has in store.

    Remember to check out our favorite things that we discussed on episode 14! It's not too late to buy gifts for friends, family or yourself!

    Here’s the link: https://thatswhywerefriends.com/our-favs


    Remember to subscribe & follow so you never miss anything we’ve got going on!

    Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/


    OR at


    https://thatswhywerefriends.com/

    And watch our episodes on YouTube here:

    https://www.youtube.com/@thatswhywerefriends
    Más Menos
    36 m
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