Author, actress and beautiful storyteller, Emily Barth Isler joins the pod this week and shares her journey with OCD and Synesthesia. Cristina questions the legitimacy of physical therapy.

Ilana had a tough nail salon experience and Cristina shares the saying, "lo barato sale caro," which means get the nicer thing, the cheap thing will cost you more down the road!

Endorsements: t The Burbank Book Festival, Saturday November 8th, Subscribe and Save and thinking ahead, Daily gratitude list

Shoutout:

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Emily Barth Isler.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

This week's hilarious and charming guest, Kristine Kimmel, can be heard weekly on her How to Survive Podcast. Kristine shares how deep diving on crisis information has actually done good things for her mental health, that, and medication. Cristina is done with the squirrel perverts in LA, Ilana was almost kidnapped, because of course she was. What hasn't this lady been through?!

Endorsements: Reading Classics, Listening to Michael Connelly Bosch series to fall asleep, Karaoke with friends, Doing the Work to feel better. Do that PT!

Shoutout: Braving the Wilderness by Brené Brown, Stacy Levine

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Kristine Kimmel.

Check out Kristine's podcast: How to Survive Podcast

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Cristina and Ilana are ready for fall! They're sweating, but they're ready. Julia Gallucci, LMFT, brings thoughtful, educational conversation to TSM. She discusses how to talk to your kids about porn, coping with OCD, and how not to accommodate your scared dog.

Endorsements: Generation Cult Podcast , Singing for the fun of it, Being in Nature.

Shoutout: Just Say This with Amy Lang Podcast, Good books for conversations; It's so Amazing Book, It's Not The Stork and Jane Borden's Cults Like Us. , Rachel Lawrence vocal coach.

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Julia Gallucci, licensed LMFT Psychologist. Check out her site at: www.juliagalluccitherapy.com.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.