This week on That’s So Intimate, Bryan and Sarah are back to continue their conversation on Trust. They talk through real-life moments (like airport delays and a curious plane pin), how trust and timing shape our lives, and why balancing effort with ease is the secret sauce to a more peaceful, juicy life.

They get personal, sharing how trusting themselves and the rhythms of life helped them through big transitions — from building careers to dating, parenting, and learning to follow intuition. Expect practical ideas you can try today: start small to build trust, practice clear communication and repair, loosen control in tiny ways, and notice the helpers and small kindnesses around you.

This episode feels like a conversation with a wise friend: warm, thoughtful, and full of little invitations to experiment with surrender. If you’ve been pushing too hard or feeling stuck in limbo, this one will help you find your balance and remember that sometimes letting go opens room for something more beautiful.

Connect with Us:

• Sarah Koch: @radintimacy | radintimacy.com
• Bryan Russell: @sadhanayogaschool | sadhanayoga.com
• Suggest a topic: DM us or email podcast@radintimacy.com

Subscribe & Share: If this episode moved you, subscribe wherever you listen and share it with someone who might love it too. Let’s grow this beautiful, curious, intimate community—together. 💛

Welcome to That's So Intimate — where Sarah and Bryan get cozy with the big, messy questions. In this episode we unpack Trust: what it means, where it lives (in others, the universe, and especially inside you), and how our culture, news cycles, and personal histories shape our ability to surrender and rely on one another.

They trade stories — from spilled cacao to washed-out roads — to explore how trust is often specific (we trust people for certain things), learned (through community and crisis), and practiced (try surrendering a small thing this week). They also talk about the balance between self-reliance and interdependence, how media fear shifts our perspective, and why asking for help can actually strengthen connection.

If you’ve ever wondered how to trust more without compromising your safety, or how to build a resilient inner compass so you can lean into life with less control, this episode is a warm invitation. Cozy up, breathe, and let the conversation open a little room for you to experiment with trust — in yourself, in others, and in the world.

Connect with Us:

• Sarah Koch: @radintimacy | radintimacy.com
• Bryan Russell: @sadhanayogaschool | sadhanayoga.com
• Suggest a topic: DM us or email podcast@radintimacy.com

Subscribe & Share: If this episode moved you, subscribe wherever you listen and share it with someone who might love it too. Let’s grow this beautiful, curious, intimate community—together. 💛

Welcome to another enriching episode of That's So Intimate, where we delve into the profound world of sacredness in our everyday lives.

In this episode, we ask the big questions - can everything be sacred, and how do we cultivate reverence in our daily routines? From viewing our bodies as miraculous, living beings to recognizing the divine in nature, we explore different facets of what it means to live with a sacred perspective. We share personal stories that highlight moments of sacred connection, be it in the simple act of breathing, the beauty of nature, or in deep human relationships.

Join us as we discuss the transformative power of viewing the world through 'sacred goggles', and how this shift in perception can bring a deeper connection, more gratitude, and a richly textured appreciation for life. We'll also share fascinating insights from ancient Celtic spirituality and the wisdom of authors like John O'Donohue, offering you new ways to see and honor the sacred dimension in everyday life.

Tune in to discover how acknowledging sacredness can enrich your relationships, deepen your connections, and inspire the way you live, breathe, and love. Let's celebrate the beauty of being alive, together, in this vibrant community we're nurturing. We can't wait to share this intimate conversation with you!

Resources:

Celtic Spirituality Authors

• John O'Donohue
• John Philip Newell

Connect with Us:

• Sarah Koch: @radintimacy | radintimacy.com
• Bryan Russell: @sadhanayogaschool | sadhanayoga.com
• Suggest a topic: DM us or email podcast@radintimacy.com

Subscribe & Share: If this episode moved you, subscribe wherever you listen and share it with someone who might love it too. Let’s grow this beautiful, curious, intimate community—together. 💛