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That Triathlon Life Podcast

That Triathlon Life Podcast

De: That Triathlon Life
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com© 2025 That Triathlon Life Podcast Carrera y Trote Deportes Acuáticos Higiene y Vida Saludable
Episodios
  • T100 madness, training for your first 70.3, triathlon self coaching, and more!

    T100 madness, training for your first 70.3, triathlon self coaching, and more!
    Nov 20 2025

    This week Eric and Paula are training in Victoria, BC, so we get some travel stories before jumping into rapid fire and a batch of listener-submitted questions. This week, we discussed:

    • Have pros lost trust in the PTO/T100
    • How often to do a spin-down on the Wahoo Kickr
    • How often to re-wax a chain when it’s used exclusively on the trainer
    • Christmas gift ideas for a young mountain biker
    • How to fuel for a 50-mile road run as an Ironman athlete
    • How long a beginner needs to train for a 70.3
    • Whether power pedals and their extra data are worth it
    • Self-coaching during the off-season
    • If swimming more compromises bike and run fitness
    • Balancing local racing with Ironman-branded events

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
    Más Menos
    58 m
  • Paula races the Ironman 70.3 World Championship in Marbella, Spain

    Paula races the Ironman 70.3 World Championship in Marbella, Spain
    Nov 14 2025

    This week we talk about Paula's experience racing in Spain for 70.3 World Champs, and what it’s like to step off the course as one of the favorites. We also got to a few listener-submitted questions. This week we discussed:

    • Dealing with disappointing race results and rediscovering motivation
    • Tips for racing Escape From Alcatraz when traveling from Europe
    • Eric’s plans to race triathlon in the future
    • What camera to use while riding the bike
    • Spiritual moments while training and racing

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
    Más Menos
    1 h y 1 m
  • Marbella race prep, Ice Bandanas in triathlon, and more!

    Marbella race prep, Ice Bandanas in triathlon, and more!
    Nov 6 2025

    This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering:

    • SRAM AXS front derailleur issues
    • Storing a TT bike for the winter
    • Racing when racing has lost its luster
    • Training outdoors after an accident
    • Gaining confidence riding in aero
    • Staying entertained on long indoor rides
    • Riding an e-bike for fitness, is it possible?
    • Ice bandanas
    • Becoming carb-dependent during workouts

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
    Más Menos
    50 m
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Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

TTL Nay$h!

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I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

Best triathlon podcast ever!!

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Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

Best tri pod!

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So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

A Must for Triathletes

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