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That Triathlon Life Podcast

That Triathlon Life Podcast

De: That Triathlon Life
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com© 2025 That Triathlon Life Podcast Carrera y Trote Deportes Acuáticos Higiene y Vida Saludable
Episodios
  • Paula wins IRONMAN 70.3 Augusta, how to spend $2,000, and more!

    Paula wins IRONMAN 70.3 Augusta, how to spend $2,000, and more!
    Oct 2 2025

    This week we catch up on Team TTL updates, congratulate John Reed on his podium finish at WTCS, and hear Paula’s race recap after her win at IRONMAN 70.3 Augusta. After catching up, we dive into listener-submitted questions. This week we discuss:

    • Where to place your mind when leading up to a new event
    • The fun way to spend $2,000 a year in triathlon
    • Remco, and how to deal with emotions when things go wrong during a race
    • Optimizing for comfortable sleep
    • When to schedule your next IRONMAN if you feel like you didn’t give it your all



    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    56 m
  • The heart of triathlon, goal setting, and more!

    The heart of triathlon, goal setting, and more!
    Sep 25 2025

    This week we dive into some intense topics, from the ethics of racing as a pro in an amateur field, to the heart of triathlon, and how to reset expectations when goals slip out of reach. Things kicked off light with Bike Tech With Eric before getting into listener-submitted questions, including:

    • Paula’s plans to race her first Ironman
    • Where to mount water bottles for a 70.3
    • Pros breaking tape at age group races
    • Measuring watts without a power meter
    • Re-setting expectations when goals become out of reach
    • How to navigate during a Swimrun
    • Breathing during running
    • Transitioning from 70.3 to 50k training
    • The heart of triathlon

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    59 m
  • Eric races his first Swimrun in Orcas Island, gravel running shoes, and more!

    Eric races his first Swimrun in Orcas Island, gravel running shoes, and more!
    Sep 18 2025

    This week, Eric shares his epic experience winning his first-ever Swimrun race on Orcas Island, Nick recounts a series of unfortunate pre-race mechanicals, and we play a round of Date, Marry, Drop before diving into listener-submitted questions. Topics this week include:

    • Swimming with shoes on in Swimrun events
    • Former triathletes that Eric and Paula are still starstruck by
    • Pool toys and extras we bring to swim sessions
    • How to practice open water swimming without open water access
    • Managing side stitches, shin splints, and blisters while running
    • Salomon gravel running shoes
    • Dealing, managing and healing IT band syndrome


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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    1 h y 8 m
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Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

TTL Nay$h!

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I love listening to you guys when I go running. Love the mix of training advice, race recaps and just overall fun content. I would give 100 stars if I could!!

Best triathlon podcast ever!!

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Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

Best tri pod!

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So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

A Must for Triathletes

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